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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
22
Beat brown4girls
VS
brown4girls
Denver #PZP
227 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
Wednesday 3/3/21 @ 12:42 AM
302
kj
87
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 5:23 PM
✅
384
kj
86
rpm
40
%
18
mph
Tuesday 1/4/22 @ 3:36 AM
278
kj
82
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/19/21 @ 4:20 PM
✅
353
kj
83
rpm
42
%
18
mph
Wednesday 3/10/21 @ 5:2 PM
278
kj
90
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/4/21 @ 2:52 PM
✅
354
kj
81
rpm
42
%
18
mph
Saturday 2/13/21 @ 5:14 PM
361
kj
89
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 4:18 PM
✅
487
kj
80
rpm
44
%
18
mph
Tuesday 2/9/21 @ 9:45 PM
278
kj
87
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 3:51 PM
✅
369
kj
85
rpm
42
%
18
mph
Wednesday 4/8/20 @ 8:59 PM
296
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 2:24 PM
✅
385
kj
85
rpm
42
%
18
mph
Monday 1/6/20 @ 2:41 AM
174
kj
83
rpm
37
%
16
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Monday 1/6/20 @ 3:31 PM
✅
199
kj
84
rpm
38
%
17
mph
Thursday 4/18/19 @ 2:36 AM
290
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/17/19 @ 4:7 PM
✅
338
kj
83
rpm
40
%
17
mph
Saturday 3/16/19 @ 1:27 AM
280
kj
78
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 2:23 PM
✅
340
kj
85
rpm
39
%
17
mph
Thursday 2/21/19 @ 1:57 AM
274
kj
76
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/23/19 @ 3:54 PM
✅
342
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
22
Beat brown4girls
VS
brown4girls
Denver #PZP
227 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
302
kj
Wednesday 3/3/21
✅
384
kj
Tuesday 3/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
278
kj
Tuesday 1/4/22
✅
353
kj
Tuesday 1/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
278
kj
Wednesday 3/10/21
✅
354
kj
Thursday 3/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
361
kj
Saturday 2/13/21
✅
487
kj
Wednesday 2/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
278
kj
Tuesday 2/9/21
✅
369
kj
Monday 2/8/21
45 min Power Zone Ride
Denis Morton
View Class
Share
296
kj
Wednesday 4/8/20
✅
385
kj
Wednesday 4/8/20
30 min Weezer Ride
Denis Morton
View Class
Share
174
kj
Monday 1/6/20
✅
199
kj
Monday 1/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
290
kj
Thursday 4/18/19
✅
338
kj
Wednesday 4/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
280
kj
Saturday 3/16/19
✅
340
kj
Wednesday 3/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
274
kj
Thursday 2/21/19
✅
342
kj
Saturday 2/23/19
Previous Workouts
Next Workouts