Shake and Bake
VS
Workouts
Sunday 12/13/20 @ 6:27 PM
291kj
79rpm
40%
17mph
Thursday 12/9/21 @ 1:37 PM
✅
418kj
79rpm
47%
19mph
Wednesday 2/1/23 @ 1:33 PM
172kj
78rpm
40%
16mph
Wednesday 2/1/23 @ 1:28 PM
✅
183kj
84rpm
37%
16mph
Tuesday 5/28/19 @ 11:41 PM
287kj
84rpm
39%
17mph
Thursday 5/2/19 @ 11:55 AM
✅
339kj
86rpm
41%
18mph
Saturday 9/11/21 @ 5:22 PM
✅
49kj
84rpm
34%
15mph
Monday 10/4/21 @ 1:14 PM
41kj
88rpm
30%
14mph
Thursday 3/18/21 @ 11:15 PM
43kj
84rpm
33%
14mph
Wednesday 11/25/20 @ 3:47 PM
✅
56kj
91rpm
34%
16mph
Monday 3/11/19 @ 1:5 AM
176kj
77rpm
40%
16mph
Monday 3/4/19 @ 9:59 PM
✅
258kj
82rpm
45%
19mph
Saturday 2/23/19 @ 11:15 PM
96kj
88rpm
33%
15mph
Thursday 2/14/19 @ 1:34 PM
✅
113kj
90rpm
35%
16mph
Monday 2/4/19 @ 1:30 AM
204kj
76rpm
44%
17mph
Sunday 2/3/19 @ 3:23 PM
✅
247kj
82rpm
44%
18mph
Tuesday 11/13/18 @ 1:58 AM
98kj
76rpm
37%
15mph
Friday 11/2/18 @ 1:24 PM
✅
159kj
85rpm
42%
18mph
Friday 5/4/18 @ 1:44 AM
40kj
76rpm
34%
14mph
Wednesday 2/28/18 @ 11:21 PM
✅
52kj
80rpm
36%
15mph
3crookedhearts
MT #PFP, #BCTribe
16
VS
alli_n_wndrland
SoCal/Utah
89
🔥
Workouts
291
kj
Sunday 12/13/20
172
kj
Wednesday 2/1/23
287
kj
Tuesday 5/28/19
96
kj
Saturday 2/23/19