Shake and Bake
VS
Workouts
Wednesday 5/15/24 @ 3:48 AM
171kj
80rpm
38%
16mph
Wednesday 3/17/21 @ 12:8 PM
✅
174kj
80rpm
38%
16mph
Sunday 11/14/21 @ 3:9 AM
591kj
84rpm
39%
17mph
Sunday 11/14/21 @ 3:24 PM
✅
666kj
77rpm
43%
18mph
Thursday 10/7/21 @ 1:50 AM
267kj
78rpm
41%
17mph
Monday 10/4/21 @ 5:20 PM
✅
333kj
81rpm
40%
17mph
Friday 7/5/19 @ 9:32 PM
416kj
79rpm
42%
17mph
Sunday 12/13/20 @ 1:37 PM
✅
471kj
82rpm
42%
18mph
Saturday 5/15/21 @ 1:55 AM
402kj
89rpm
38%
17mph
Friday 7/3/20 @ 4:26 PM
✅
461kj
81rpm
42%
18mph
Monday 5/10/21 @ 2:52 AM
181kj
91rpm
36%
16mph
Friday 3/12/21 @ 3:34 PM
✅
191kj
88rpm
36%
16mph
Saturday 2/13/21 @ 5:14 PM
361kj
89rpm
36%
16mph
Saturday 2/13/21 @ 3:27 PM
✅
418kj
80rpm
41%
17mph
Friday 7/24/20 @ 2:9 AM
✅
177kj
91rpm
35%
16mph
Tuesday 10/13/20 @ 2:21 PM
167kj
90rpm
34%
15mph
Tuesday 2/9/21 @ 9:45 PM
278kj
87rpm
37%
16mph
Tuesday 2/9/21 @ 3:27 PM
✅
327kj
81rpm
41%
17mph
Tuesday 3/17/20 @ 12:55 AM
177kj
81rpm
38%
16mph
Sunday 3/15/20 @ 10:22 PM
✅
177kj
85rpm
39%
17mph
3crookedhearts
MT #PFP, #BCTribe
20
VS
afriendfromwork
Poland, Ohio
185
🔥
Workouts
591
kj
Sunday 11/14/21
181
kj
Monday 5/10/21
361
kj
Saturday 2/13/21
167
kj
Tuesday 10/13/20
278
kj
Tuesday 2/9/21
177
kj
Tuesday 3/17/20