Shake and Bake

Workouts

Sunday 11/27/22 @ 5:59 PM
116kj
82rpm
38%
16mph
20 min Low Impact Ride
Ben Alldis
Thursday 2/2/23 @ 10:28 PM
157kj
81rpm
42%
18mph
Wednesday 3/18/20 @ 1:43 AM
176kj
79rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 9:29 PM
301kj
83rpm
47%
20mph
Monday 10/24/22 @ 2:38 AM
193kj
78rpm
41%
17mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 7:2 PM
293kj
150rpm
0%
0mph
Thursday 12/24/20 @ 10:19 PM
191kj
82rpm
39%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 1:2 PM
264kj
81rpm
45%
19mph

Workouts

20 min Low Impact Ride
Ben Alldis
116 kj
Sunday 11/27/22
157 kj
Thursday 2/2/23
30 min Lizzo Ride
Robin Arzón
176 kj
Wednesday 3/18/20
301 kj
Saturday 5/9/20
30 min Madonna Ride
Robin Arzón
193 kj
Monday 10/24/22
293 kj
Saturday 6/29/19
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
191 kj
Thursday 12/24/20
264 kj
Friday 12/18/20