Shake and Bake
Workouts
Friday 11/19/21 @ 1:47 PM
✅
414kj
73rpm
49%
19mph
Tuesday 3/29/22 @ 5:27 PM
305kj
91rpm
36%
17mph
Monday 10/12/20 @ 1:19 PM
✅
428kj
68rpm
53%
19mph
Friday 5/14/21 @ 11:45 AM
374kj
92rpm
41%
18mph
Wednesday 8/26/20 @ 1:30 PM
284kj
75rpm
49%
19mph
Sunday 8/23/20 @ 3:37 PM
✅
291kj
98rpm
41%
20mph
Tuesday 12/8/20 @ 2:19 PM
✅
594kj
64rpm
56%
20mph
Friday 2/12/21 @ 12:52 PM
516kj
92rpm
40%
19mph
Tuesday 2/9/21 @ 2:17 PM
442kj
68rpm
53%
20mph
Saturday 4/25/20 @ 10:28 PM
✅
446kj
92rpm
43%
20mph
Thursday 10/22/20 @ 1:19 PM
✅
483kj
60rpm
61%
20mph
Monday 2/1/21 @ 10:15 AM
433kj
90rpm
42%
19mph
Saturday 7/6/19 @ 1:35 PM
✅
604kj
65rpm
56%
20mph
Sunday 12/13/20 @ 1:55 PM
541kj
91rpm
42%
19mph
Tuesday 10/13/20 @ 1:21 PM
✅
248kj
77rpm
46%
18mph
Saturday 11/14/20 @ 8:36 PM
203kj
92rpm
36%
17mph
Friday 5/15/20 @ 1:30 PM
418kj
74rpm
49%
19mph
Saturday 3/7/20 @ 11:28 PM
✅
451kj
89rpm
44%
20mph
Thursday 2/22/18 @ 2:25 PM
✅
310kj
71rpm
46%
17mph
Saturday 2/17/18 @ 1:34 PM
kj
rpm
%
0mph
Workouts
374
kj
Friday 5/14/21
284
kj
Wednesday 8/26/20
516
kj
Friday 2/12/21
442
kj
Tuesday 2/9/21
203
kj
Saturday 11/14/20