Shake and Bake
Workouts
Friday 11/18/22 @ 2:8 PM
394kj
82rpm
44%
19mph
Sunday 2/5/23 @ 8:43 PM
✅
602kj
90rpm
49%
22mph
Sunday 7/11/21 @ 2:50 PM
552kj
65rpm
54%
19mph
Monday 12/19/22 @ 9:37 PM
✅
774kj
83rpm
51%
22mph
Thursday 4/30/20 @ 1:26 PM
379kj
72rpm
48%
19mph
Wednesday 4/29/20 @ 1:0 PM
✅
613kj
87rpm
52%
22mph
Monday 3/8/21 @ 2:0 PM
411kj
67rpm
52%
19mph
Wednesday 6/24/20 @ 3:48 PM
✅
682kj
90rpm
52%
23mph
Friday 6/25/21 @ 2:10 PM
263kj
68rpm
51%
19mph
Friday 7/30/21 @ 2:10 PM
✅
446kj
94rpm
50%
23mph
Saturday 10/31/20 @ 6:28 PM
616kj
70rpm
53%
20mph
Saturday 12/19/20 @ 10:17 PM
✅
860kj
85rpm
53%
23mph
Saturday 10/19/19 @ 2:40 PM
631kj
61rpm
60%
20mph
Saturday 8/8/20 @ 3:6 PM
✅
951kj
85rpm
55%
24mph
Thursday 5/28/20 @ 1:33 PM
423kj
76rpm
47%
19mph
Monday 5/4/20 @ 12:58 PM
✅
614kj
87rpm
50%
22mph
Wednesday 10/30/19 @ 1:11 PM
278kj
72rpm
50%
19mph
Friday 4/3/20 @ 6:25 PM
✅
397kj
90rpm
49%
22mph
Thursday 10/18/18 @ 12:59 PM
438kj
64rpm
56%
20mph
Thursday 4/11/19 @ 11:20 PM
✅
568kj
91rpm
48%
22mph
Workouts
552
kj
Sunday 7/11/21
379
kj
Thursday 4/30/20
411
kj
Monday 3/8/21
263
kj
Friday 6/25/21
616
kj
Saturday 10/31/20
278
kj
Wednesday 10/30/19