Shake and Bake
Workouts
Thursday 1/28/21 @ 2:18 PM
✅
423kj
68rpm
52%
19mph
Sunday 5/5/19 @ 2:31 PM
259kj
82rpm
37%
16mph
Thursday 11/19/20 @ 2:10 PM
✅
451kj
67rpm
54%
20mph
Wednesday 5/1/19 @ 11:19 PM
252kj
84rpm
37%
16mph
Thursday 10/8/20 @ 1:5 PM
✅
649kj
59rpm
61%
20mph
Thursday 7/11/19 @ 5:28 PM
401kj
88rpm
37%
17mph
Wednesday 4/1/20 @ 1:29 PM
✅
96kj
80rpm
36%
15mph
Thursday 10/17/19 @ 10:18 AM
69kj
76rpm
32%
13mph
Friday 2/14/20 @ 1:55 PM
✅
529kj
74rpm
48%
19mph
Wednesday 2/12/20 @ 3:23 PM
419kj
90rpm
38%
17mph
Thursday 5/23/19 @ 1:20 PM
✅
459kj
66rpm
55%
20mph
Thursday 2/13/20 @ 1:48 PM
323kj
87rpm
39%
17mph
Wednesday 5/8/19 @ 1:13 PM
✅
295kj
69rpm
53%
20mph
Monday 5/6/19 @ 10:25 PM
189kj
87rpm
37%
16mph
Thursday 4/11/19 @ 1:12 PM
✅
423kj
69rpm
52%
19mph
Friday 4/12/19 @ 1:2 PM
276kj
87rpm
37%
16mph
Wednesday 3/27/19 @ 1:0 PM
✅
415kj
71rpm
51%
19mph
Tuesday 3/26/19 @ 10:4 AM
229kj
84rpm
35%
15mph
Tuesday 3/19/19 @ 1:10 PM
✅
408kj
72rpm
50%
19mph
Wednesday 3/20/19 @ 12:46 AM
229kj
89rpm
33%
15mph
Workouts
259
kj
Sunday 5/5/19
252
kj
Wednesday 5/1/19
419
kj
Wednesday 2/12/20
229
kj
Tuesday 3/26/19
229
kj
Wednesday 3/20/19