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Shake and Bake
3bros510
Oakland, CA
107 🔥
Beat ann8
VS
ann8
NYC #PZ'sBigAdventure #FitFab40s
1
Beat 3bros510
Workouts
Previous Workouts
Next Workouts
Thursday 1/28/21 @ 2:18 PM
✅
423
kj
68
rpm
52
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/1/21 @ 4:8 AM
0
kj
0
rpm
21
%
0
mph
Friday 10/11/19 @ 1:15 PM
✅
458
kj
66
rpm
56
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 12/7/20 @ 10:14 PM
84
kj
47
rpm
25
%
7
mph
Thursday 11/19/20 @ 2:10 PM
✅
451
kj
67
rpm
54
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 4:0 AM
269
kj
0
rpm
0
%
0
mph
Friday 10/4/19 @ 1:15 PM
✅
446
kj
65
rpm
56
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 2:35 AM
275
kj
0
rpm
0
%
0
mph
Saturday 10/17/20 @ 9:34 PM
✅
603
kj
0
rpm
54
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/4/19 @ 11:41 PM
265
kj
83
rpm
32
%
14
mph
Thursday 10/8/20 @ 1:5 PM
✅
649
kj
59
rpm
61
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 3:2 PM
235
kj
82
rpm
30
%
13
mph
Friday 6/12/20 @ 1:19 PM
✅
430
kj
71
rpm
51
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 1:19 AM
152
kj
80
rpm
28
%
13
mph
Wednesday 9/4/19 @ 1:10 PM
✅
459
kj
65
rpm
56
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/15/19 @ 6:0 PM
223
kj
78
rpm
36
%
15
mph
Thursday 5/23/19 @ 1:20 PM
✅
459
kj
66
rpm
55
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/30/19 @ 10:49 AM
179
kj
82
rpm
30
%
13
mph
Sunday 8/19/18 @ 1:45 PM
✅
422
kj
64
rpm
55
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/22/19 @ 10:48 AM
143
kj
70
rpm
28
%
11
mph
Previous Workouts
Next Workouts
3bros510
Oakland, CA
107 🔥
Beat ann8
VS
ann8
NYC #PZ'sBigAdventure #FitFab40s
1
Beat 3bros510
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
423
kj
Thursday 1/28/21
0
kj
Monday 2/1/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
458
kj
Friday 10/11/19
84
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
451
kj
Thursday 11/19/20
269
kj
Monday 11/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
446
kj
Friday 10/4/19
275
kj
Monday 11/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
603
kj
Saturday 10/17/20
265
kj
Monday 11/4/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
649
kj
Thursday 10/8/20
235
kj
Saturday 7/13/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
430
kj
Friday 6/12/20
152
kj
Saturday 6/29/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
459
kj
Wednesday 9/4/19
223
kj
Sunday 9/15/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
459
kj
Thursday 5/23/19
179
kj
Monday 9/30/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
422
kj
Sunday 8/19/18
143
kj
Monday 7/22/19
Previous Workouts
Next Workouts