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Shake and Bake
3boys3martinis
Breast Cancer Survivor 💕
20
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
42 🔥
Beat 3boys3martinis
Workouts
Previous Workouts
Next Workouts
Friday 9/15/23 @ 1:38 PM
kj
rpm
%
0
mph
30 min XOXO, Cody Ride
Cody Rigsby
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Tuesday 9/12/23 @ 9:53 AM
✅
133
kj
93
rpm
33
%
14
mph
Saturday 5/6/23 @ 9:15 AM
44
kj
84
rpm
32
%
14
mph
10 min Low Impact Ride
Olivia Amato
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Tuesday 7/16/19 @ 10:50 AM
✅
45
kj
87
rpm
32
%
14
mph
Sunday 4/30/23 @ 11:55 AM
✅
45
kj
76
rpm
35
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 7/30/19 @ 10:29 AM
34
kj
75
rpm
31
%
13
mph
Thursday 4/27/23 @ 9:28 AM
125
kj
64
rpm
54
%
18
mph
15 min HIIT Ride
Hannah Frankson
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Monday 4/5/21 @ 11:8 AM
✅
134
kj
83
rpm
44
%
19
mph
Tuesday 12/13/22 @ 10:7 AM
✅
158
kj
56
rpm
66
%
20
mph
15 min Tabata Ride
Robin Arzón
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Tuesday 12/8/20 @ 1:40 PM
129
kj
86
rpm
42
%
18
mph
Thursday 10/13/22 @ 9:24 AM
107
kj
80
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 2/23/21 @ 11:55 AM
✅
200
kj
91
rpm
37
%
17
mph
Wednesday 10/5/22 @ 9:21 AM
115
kj
84
rpm
30
%
13
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Monday 10/3/22 @ 10:25 AM
✅
211
kj
86
rpm
39
%
17
mph
Monday 10/3/22 @ 9:54 AM
151
kj
81
rpm
34
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
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Wednesday 9/21/22 @ 10:31 AM
✅
220
kj
84
rpm
39
%
17
mph
Tuesday 9/13/22 @ 9:54 AM
✅
148
kj
69
rpm
49
%
17
mph
20 min 90s Ride
Camila Ramón
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Sunday 7/10/22 @ 1:7 PM
131
kj
84
rpm
40
%
17
mph
Monday 1/17/22 @ 5:42 PM
113
kj
68
rpm
47
%
17
mph
15 min Tabata Ride
Robin Arzón
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Friday 10/30/20 @ 12:31 PM
✅
138
kj
69
rpm
51
%
18
mph
Previous Workouts
Next Workouts
3boys3martinis
Breast Cancer Survivor 💕
20
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
42 🔥
Beat 3boys3martinis
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
kj
Friday 9/15/23
✅
133
kj
Tuesday 9/12/23
10 min Low Impact Ride
Olivia Amato
View Class
Share
44
kj
Saturday 5/6/23
✅
45
kj
Tuesday 7/16/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
45
kj
Sunday 4/30/23
34
kj
Tuesday 7/30/19
15 min HIIT Ride
Hannah Frankson
View Class
Share
125
kj
Thursday 4/27/23
✅
134
kj
Monday 4/5/21
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
158
kj
Tuesday 12/13/22
129
kj
Tuesday 12/8/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
107
kj
Thursday 10/13/22
✅
200
kj
Tuesday 2/23/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
115
kj
Wednesday 10/5/22
✅
211
kj
Monday 10/3/22
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
151
kj
Monday 10/3/22
✅
220
kj
Wednesday 9/21/22
20 min 90s Ride
Camila Ramón
View Class
Share
✅
148
kj
Tuesday 9/13/22
131
kj
Sunday 7/10/22
15 min Tabata Ride
Robin Arzón
View Class
Share
113
kj
Monday 1/17/22
✅
138
kj
Friday 10/30/20
Previous Workouts
Next Workouts