Shake and Bake
VS
Workouts
Tuesday 12/13/22 @ 10:7 AM
✅
158kj
56rpm
66%
20mph
Thursday 5/14/20 @ 4:30 PM
114kj
70rpm
47%
17mph
Wednesday 8/31/22 @ 9:18 AM
✅
403kj
54rpm
63%
19mph
Friday 11/11/22 @ 2:37 AM
kj
rpm
%
0mph
Monday 1/17/22 @ 5:42 PM
113kj
68rpm
47%
17mph
Tuesday 8/16/22 @ 4:45 PM
✅
167kj
69rpm
54%
20mph
Friday 7/29/22 @ 9:19 AM
✅
141kj
74rpm
45%
17mph
Wednesday 4/8/20 @ 2:33 PM
136kj
70rpm
45%
17mph
Sunday 2/27/22 @ 5:31 PM
✅
171kj
66rpm
53%
19mph
Monday 7/4/22 @ 2:38 PM
140kj
63rpm
48%
17mph
Sunday 6/12/22 @ 11:54 PM
✅
176kj
55rpm
64%
19mph
Thursday 7/1/21 @ 5:4 PM
140kj
52rpm
54%
16mph
Sunday 4/17/22 @ 8:35 PM
✅
119kj
71rpm
48%
18mph
Monday 5/4/20 @ 9:51 PM
104kj
62rpm
50%
17mph
Sunday 3/27/22 @ 4:0 PM
✅
140kj
77rpm
42%
17mph
Sunday 2/27/22 @ 4:58 PM
2kj
0rpm
0%
0mph
Thursday 3/17/22 @ 9:12 AM
114kj
66rpm
50%
17mph
Wednesday 5/6/20 @ 4:40 PM
✅
130kj
59rpm
55%
18mph
Tuesday 1/25/22 @ 12:55 AM
91kj
64rpm
46%
16mph
Thursday 7/8/21 @ 6:22 PM
✅
112kj
66rpm
48%
17mph
3boys3martinis
Breast Cancer Survivor💕
12
VS
afitcookie
🎉3000🚴🏾♀️🎉IG: AFitCookie #Philly #SquadUp
23
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