Shake and Bake

Workouts

Wednesday 10/19/22 @ 9:30 PM
✅
93kj
68rpm
45%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/10/22 @ 2:14 PM
kj
rpm
%
0mph
Saturday 12/19/20 @ 3:0 PM
✅
297kj
77rpm
48%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 5:21 AM
14kj
76rpm
33%
12mph
Friday 6/19/20 @ 7:39 PM
✅
304kj
78rpm
49%
20mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 5/20/20 @ 9:0 PM
234kj
78rpm
42%
17mph
Saturday 4/18/20 @ 7:58 PM
✅
244kj
74rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:28 PM
239kj
75rpm
46%
18mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
✅ 93 kj
Wednesday 10/19/22
kj
Monday 10/10/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 297 kj
Saturday 12/19/20
14 kj
Friday 12/18/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 304 kj
Friday 6/19/20
234 kj
Wednesday 5/20/20
30 min XOXO, Cody
Cody Rigsby
✅ 244 kj
Saturday 4/18/20
239 kj
Thursday 4/16/20