Shake and Bake
Workouts
Saturday 6/17/23 @ 6:11 PM
✅
383kj
80rpm
44%
19mph
Tuesday 6/20/23 @ 2:33 PM
363kj
82rpm
42%
18mph
Thursday 2/16/23 @ 9:50 PM
✅
236kj
82rpm
42%
18mph
Thursday 2/16/23 @ 4:3 PM
202kj
89rpm
37%
17mph
Thursday 1/26/23 @ 6:6 PM
kj
rpm
%
0mph
Thursday 1/26/23 @ 4:26 PM
✅
189kj
92rpm
36%
17mph
Thursday 12/8/22 @ 8:46 PM
✅
225kj
76rpm
44%
17mph
Tuesday 11/3/20 @ 4:28 PM
159kj
80rpm
36%
15mph
Wednesday 6/15/22 @ 5:32 AM
270kj
75rpm
40%
16mph
Tuesday 11/8/22 @ 10:37 AM
✅
302kj
90rpm
37%
17mph
Monday 9/19/22 @ 9:5 PM
✅
209kj
82rpm
41%
17mph
Saturday 1/23/21 @ 6:27 PM
187kj
86rpm
38%
17mph
Wednesday 4/21/21 @ 9:59 AM
✅
237kj
83rpm
42%
18mph
Saturday 12/19/20 @ 6:21 PM
177kj
91rpm
35%
16mph
Thursday 9/17/20 @ 8:46 PM
✅
233kj
78rpm
44%
18mph
Monday 12/21/20 @ 4:23 PM
176kj
77rpm
38%
15mph
Wednesday 3/25/20 @ 8:10 PM
✅
429kj
79rpm
48%
20mph
Sunday 11/15/20 @ 6:26 PM
249kj
87rpm
35%
16mph
Saturday 12/7/19 @ 1:21 PM
✅
176kj
78rpm
46%
19mph
Thursday 6/18/20 @ 5:42 AM
122kj
87rpm
37%
16mph
Workouts
363
kj
Tuesday 6/20/23
kj
Thursday 1/26/23
159
kj
Tuesday 11/3/20
270
kj
Wednesday 6/15/22
187
kj
Saturday 1/23/21
177
kj
Saturday 12/19/20
176
kj
Monday 12/21/20