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Shake and Bake
3bearsandabike
Seattle
8
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
29 🔥
Beat 3bearsandabike
Workouts
Previous Workouts
Next Workouts
Thursday 2/23/23 @ 6:59 AM
57
kj
88
rpm
34
%
16
mph
Extra 10: Low Impact Ride
Christine D'Ercole
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Tuesday 4/4/23 @ 4:31 PM
✅
71
kj
85
rpm
39
%
17
mph
Wednesday 8/12/20 @ 11:27 PM
223
kj
83
rpm
41
%
18
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:25 PM
✅
228
kj
80
rpm
42
%
18
mph
Thursday 5/14/20 @ 5:41 PM
✅
147
kj
81
rpm
42
%
18
mph
20 min 90s Pop Ride
Cody Rigsby
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Friday 4/17/20 @ 12:48 PM
79
kj
66
rpm
35
%
13
mph
Saturday 4/4/20 @ 12:31 AM
142
kj
83
rpm
40
%
17
mph
20 min 90s Pop Ride
Kendall Toole
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Saturday 4/25/20 @ 1:35 PM
✅
149
kj
75
rpm
44
%
18
mph
Friday 4/24/20 @ 12:22 AM
196
kj
83
rpm
40
%
17
mph
30 min Together We Ride
Robin Arzón
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Thursday 3/19/20 @ 2:23 PM
✅
323
kj
85
rpm
47
%
20
mph
Thursday 5/23/19 @ 4:25 PM
59
kj
80
rpm
39
%
16
mph
10 min Low Impact Ride
Jennifer Jacobs
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Thursday 8/2/18 @ 3:38 PM
✅
86
kj
75
rpm
47
%
19
mph
Saturday 2/24/18 @ 12:2 AM
✅
289
kj
87
rpm
44
%
20
mph
30 min PyeongChang Ride
Robin Arzón
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Monday 2/26/18 @ 7:13 PM
218
kj
77
rpm
43
%
18
mph
Saturday 2/24/18 @ 8:35 PM
✅
502
kj
91
rpm
46
%
21
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 2/23/18 @ 12:53 PM
370
kj
74
rpm
45
%
17
mph
Friday 10/20/17 @ 11:59 AM
332
kj
72
rpm
45
%
17
mph
45 min 80s Ride
Jennifer Jacobs
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Share
Friday 10/20/17 @ 11:53 AM
✅
401
kj
74
rpm
47
%
18
mph
Saturday 4/29/17 @ 12:58 AM
367
kj
86
rpm
42
%
18
mph
45 min 80s Ride
Jennifer Jacobs
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Saturday 4/29/17 @ 1:58 AM
✅
534
kj
86
rpm
48
%
21
mph
Previous Workouts
Next Workouts
3bearsandabike
Seattle
8
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
29 🔥
Beat 3bearsandabike
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Christine D'Ercole
View Class
Share
57
kj
Thursday 2/23/23
✅
71
kj
Tuesday 4/4/23
30 min Prince Ride
Ally & Emma
View Class
Share
223
kj
Wednesday 8/12/20
✅
228
kj
Wednesday 8/12/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
147
kj
Thursday 5/14/20
79
kj
Friday 4/17/20
20 min 90s Pop Ride
Kendall Toole
View Class
Share
142
kj
Saturday 4/4/20
✅
149
kj
Saturday 4/25/20
30 min Together We Ride
Robin Arzón
View Class
Share
196
kj
Friday 4/24/20
✅
323
kj
Thursday 3/19/20
10 min Low Impact Ride
Jennifer Jacobs
View Class
Share
59
kj
Thursday 5/23/19
✅
86
kj
Thursday 8/2/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
289
kj
Saturday 2/24/18
218
kj
Monday 2/26/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
502
kj
Saturday 2/24/18
370
kj
Friday 2/23/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
332
kj
Friday 10/20/17
✅
401
kj
Friday 10/20/17
45 min 80s Ride
Jennifer Jacobs
View Class
Share
367
kj
Saturday 4/29/17
✅
534
kj
Saturday 4/29/17
Previous Workouts
Next Workouts