Shake and Bake

Workouts

Thursday 3/26/20 @ 4:33 AM
✅
88kj
84rpm
36%
16mph
15 min 80s Ride
Christine D'Ercole
Thursday 4/16/20 @ 12:36 AM
45kj
51rpm
34%
10mph
Sunday 4/1/18 @ 2:3 AM
184kj
94rpm
41%
19mph
20 min Low Impact Ride
Robin Arzón
Saturday 10/6/18 @ 2:1 PM
✅
187kj
53rpm
62%
19mph
Monday 2/19/18 @ 11:4 PM
✅
356kj
76rpm
44%
17mph
45 min PyeongChang Ride
Robin Arzón
Monday 2/19/18 @ 4:7 PM
226kj
66rpm
41%
15mph
Friday 2/16/18 @ 2:36 PM
✅
264kj
80rpm
46%
19mph
30 min Pop Ride
Emma Lovewell
Thursday 2/15/18 @ 4:27 PM
139kj
73rpm
38%
14mph

Workouts

15 min 80s Ride
Christine D'Ercole
✅ 88 kj
Thursday 3/26/20
45 kj
Thursday 4/16/20
20 min Low Impact Ride
Robin Arzón
184 kj
Sunday 4/1/18
✅ 187 kj
Saturday 10/6/18
45 min PyeongChang Ride
Robin Arzón
✅ 356 kj
Monday 2/19/18
226 kj
Monday 2/19/18
30 min Pop Ride
Emma Lovewell
✅ 264 kj
Friday 2/16/18
139 kj
Thursday 2/15/18