Shake and Bake

Workouts

Wednesday 1/13/21 @ 9:40 PM
✅
447kj
87rpm
53%
23mph
30 min New Tracks Ride
Alex Toussaint
Thursday 1/14/21 @ 2:23 AM
kj
rpm
%
0mph
Saturday 11/14/20 @ 4:32 PM
✅
438kj
87rpm
53%
23mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 3:45 AM
0kj
0rpm
0%
0mph
Wednesday 9/16/20 @ 11:50 AM
✅
423kj
89rpm
51%
23mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:47 PM
kj
rpm
%
0mph
Friday 6/12/20 @ 11:9 AM
✅
297kj
86rpm
53%
23mph
20 min Hip Hop Ride
Alex Toussaint
Friday 6/12/20 @ 2:3 PM
287kj
73rpm
58%
22mph
Wednesday 4/22/20 @ 1:55 PM
✅
434kj
91rpm
51%
23mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:58 PM
148kj
73rpm
35%
14mph
Thursday 3/19/20 @ 2:25 PM
409kj
88rpm
51%
22mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:29 PM
✅
586kj
84rpm
61%
25mph
Wednesday 3/25/20 @ 2:32 PM
✅
277kj
82rpm
54%
23mph
20 min Pop Ride
Ally Love
Wednesday 3/25/20 @ 2:55 PM
0kj
0rpm
46%
0mph
Wednesday 3/25/20 @ 1:53 PM
✅
454kj
85rpm
54%
23mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 3/25/20 @ 2:28 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 6:48 PM
✅
632kj
90rpm
51%
23mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 3/17/20 @ 8:7 PM
0kj
0rpm
0%
0mph
Friday 3/24/17 @ 8:54 PM
✅
517kj
85rpm
49%
21mph
45 min 1000th Ride
Christine D'Ercole
Friday 3/24/17 @ 12:5 AM
kj
rpm
%
0mph

Workouts

30 min New Tracks Ride
Alex Toussaint
✅ 447 kj
Wednesday 1/13/21
kj
Thursday 1/14/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 438 kj
Saturday 11/14/20
0 kj
Tuesday 11/10/20
30 min Together We Ride
Robin Arzón
✅ 423 kj
Wednesday 9/16/20
kj
Friday 9/11/20
20 min Hip Hop Ride
Alex Toussaint
✅ 297 kj
Friday 6/12/20
287 kj
Friday 6/12/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 434 kj
Wednesday 4/22/20
148 kj
Wednesday 4/22/20
30 min Together We Ride
Robin Arzón
409 kj
Thursday 3/19/20
✅ 586 kj
Thursday 3/19/20
20 min Pop Ride
Ally Love
✅ 277 kj
Wednesday 3/25/20
0 kj
Wednesday 3/25/20
30 min HIIT & Hills Ride
Ally Love
✅ 454 kj
Wednesday 3/25/20
kj
Wednesday 3/25/20
45 min Club Bangers Ride
Alex Toussaint
✅ 632 kj
Monday 3/16/20
0 kj
Tuesday 3/17/20
45 min 1000th Ride
Christine D'Ercole
✅ 517 kj
Friday 3/24/17
kj
Friday 3/24/17