Shake and Bake
Workouts
Monday 10/18/21 @ 10:13 AM
✅
319kj
87rpm
39%
17mph
Wednesday 10/20/21 @ 8:1 PM
280kj
79rpm
39%
16mph
Thursday 10/7/21 @ 10:16 AM
✅
341kj
85rpm
40%
18mph
Tuesday 10/5/21 @ 3:37 PM
309kj
81rpm
39%
17mph
Monday 12/14/20 @ 10:32 PM
✅
466kj
87rpm
40%
18mph
Monday 5/31/21 @ 1:31 AM
387kj
80rpm
39%
16mph
Sunday 7/5/20 @ 6:33 PM
✅
488kj
89rpm
40%
18mph
Saturday 7/4/20 @ 3:57 PM
448kj
82rpm
41%
18mph
Friday 3/12/21 @ 2:49 AM
✅
206kj
91rpm
37%
17mph
Saturday 8/29/20 @ 1:23 AM
193kj
86rpm
37%
16mph
Friday 10/16/20 @ 9:11 PM
✅
329kj
89rpm
39%
18mph
Friday 10/16/20 @ 1:15 AM
305kj
82rpm
39%
17mph
Thursday 12/31/20 @ 8:45 PM
✅
205kj
83rpm
40%
17mph
Friday 1/1/21 @ 4:56 PM
195kj
79rpm
41%
17mph
Friday 12/4/20 @ 8:26 PM
✅
467kj
88rpm
40%
18mph
Monday 12/7/20 @ 2:24 AM
456kj
81rpm
41%
17mph
Monday 8/24/20 @ 11:41 AM
✅
336kj
87rpm
40%
18mph
Tuesday 8/25/20 @ 1:32 AM
311kj
83rpm
40%
17mph
Wednesday 6/3/20 @ 6:13 PM
✅
356kj
88rpm
40%
18mph
Saturday 3/14/20 @ 8:8 PM
297kj
84rpm
38%
16mph
Workouts
280
kj
Wednesday 10/20/21
193
kj
Saturday 8/29/20
305
kj
Friday 10/16/20
195
kj
Friday 1/1/21
311
kj
Tuesday 8/25/20