Shake and Bake
Workouts
Thursday 11/4/21 @ 1:19 AM
333kj
88rpm
39%
17mph
Tuesday 1/2/24 @ 12:22 PM
✅
406kj
58rpm
58%
19mph
Friday 9/22/23 @ 1:46 PM
kj
rpm
%
0mph
Thursday 11/23/23 @ 11:46 AM
✅
461kj
61rpm
59%
20mph
Saturday 12/31/22 @ 3:20 PM
kj
rpm
%
0mph
Monday 10/23/23 @ 1:48 PM
✅
345kj
59rpm
56%
19mph
Sunday 11/6/22 @ 7:59 PM
353kj
78rpm
44%
18mph
Thursday 10/19/23 @ 12:42 PM
✅
411kj
61rpm
57%
19mph
Friday 1/8/21 @ 12:11 PM
318kj
80rpm
42%
17mph
Monday 8/21/23 @ 11:15 AM
✅
404kj
59rpm
57%
19mph
Monday 3/7/22 @ 8:22 PM
318kj
83rpm
40%
17mph
Sunday 11/28/21 @ 1:53 PM
✅
361kj
67rpm
50%
18mph
Monday 4/25/22 @ 2:55 PM
318kj
79rpm
42%
17mph
Monday 5/10/21 @ 10:51 AM
✅
367kj
69rpm
49%
18mph
Monday 8/3/20 @ 11:34 PM
329kj
83rpm
41%
18mph
Wednesday 10/20/21 @ 11:37 AM
✅
359kj
71rpm
47%
18mph
Friday 8/7/20 @ 11:12 PM
235kj
79rpm
36%
15mph
Saturday 8/15/20 @ 12:34 PM
✅
311kj
68rpm
47%
17mph
Saturday 5/2/20 @ 3:5 PM
254kj
82rpm
36%
16mph
Saturday 6/13/20 @ 11:42 AM
✅
310kj
69rpm
46%
17mph
Workouts
318
kj
Monday 3/7/22
318
kj
Monday 4/25/22
329
kj
Monday 8/3/20