Shake and Bake
Workouts
Tuesday 12/13/22 @ 11:20 AM
✅
210kj
87rpm
38%
17mph
Monday 4/5/21 @ 2:14 AM
143kj
88rpm
33%
15mph
Tuesday 3/1/22 @ 2:47 AM
✅
216kj
81rpm
41%
17mph
Tuesday 4/26/22 @ 11:56 AM
96kj
73rpm
36%
14mph
Wednesday 12/29/21 @ 10:53 PM
✅
213kj
88rpm
39%
17mph
Thursday 12/23/21 @ 10:28 AM
48kj
82rpm
27%
12mph
Sunday 9/26/21 @ 4:8 PM
✅
206kj
90rpm
44%
20mph
Sunday 4/11/21 @ 3:31 PM
130kj
86rpm
37%
17mph
Tuesday 5/12/20 @ 6:3 PM
✅
178kj
82rpm
38%
16mph
Sunday 3/14/21 @ 8:27 PM
156kj
76rpm
39%
15mph
Tuesday 6/9/20 @ 7:5 PM
✅
225kj
86rpm
40%
18mph
Saturday 1/23/21 @ 6:18 PM
127kj
83rpm
32%
14mph
Tuesday 12/8/20 @ 9:22 PM
✅
223kj
91rpm
38%
18mph
Wednesday 11/4/20 @ 11:42 AM
131kj
84rpm
32%
14mph
Monday 11/16/20 @ 12:20 PM
✅
326kj
88rpm
39%
17mph
Wednesday 11/11/20 @ 11:9 AM
181kj
78rpm
33%
14mph
Saturday 11/14/20 @ 12:1 AM
✅
458kj
87rpm
40%
18mph
Sunday 11/15/20 @ 1:53 AM
271kj
79rpm
35%
14mph
Tuesday 7/7/20 @ 6:42 PM
✅
207kj
90rpm
37%
17mph
Friday 11/13/20 @ 11:38 AM
117kj
82rpm
31%
13mph
Workouts
143
kj
Monday 4/5/21
48
kj
Thursday 12/23/21
127
kj
Saturday 1/23/21
131
kj
Wednesday 11/4/20
181
kj
Wednesday 11/11/20
271
kj
Sunday 11/15/20
117
kj
Friday 11/13/20