Shake and Bake
Workouts
Sunday 3/5/23 @ 3:15 PM
✅
974kj
98rpm
46%
22mph
Sunday 2/5/23 @ 7:39 PM
428kj
79rpm
38%
16mph
Monday 2/20/23 @ 2:57 PM
✅
1165kj
96rpm
46%
22mph
Saturday 2/11/23 @ 12:29 PM
536kj
89rpm
36%
16mph
Saturday 12/10/22 @ 2:58 PM
✅
612kj
94rpm
48%
22mph
Thursday 1/12/23 @ 1:41 PM
251kj
85rpm
36%
16mph
Saturday 8/27/22 @ 1:57 PM
✅
412kj
82rpm
45%
19mph
Thursday 11/17/22 @ 2:27 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 2:38 PM
291kj
75rpm
49%
20mph
Tuesday 10/13/20 @ 11:20 PM
✅
323kj
80rpm
50%
20mph
Wednesday 8/12/20 @ 11:23 PM
✅
323kj
76rpm
52%
20mph
Wednesday 8/12/20 @ 11:28 PM
293kj
76rpm
50%
20mph
Wednesday 4/29/20 @ 2:34 PM
✅
187kj
86rpm
44%
19mph
Sunday 7/5/20 @ 7:20 PM
156kj
92rpm
39%
18mph
Saturday 4/18/20 @ 3:24 PM
94kj
67rpm
52%
19mph
Tuesday 5/26/20 @ 2:40 PM
✅
103kj
68rpm
55%
20mph
Monday 3/9/20 @ 12:10 PM
146kj
88rpm
40%
17mph
Monday 4/27/20 @ 4:28 PM
✅
192kj
83rpm
46%
19mph
Thursday 1/30/20 @ 1:2 PM
✅
251kj
77rpm
46%
18mph
Tuesday 2/4/20 @ 2:25 AM
242kj
78rpm
45%
18mph
Workouts
428
kj
Sunday 2/5/23
536
kj
Saturday 2/11/23
251
kj
Thursday 1/12/23