Shake and Bake
Workouts
Tuesday 3/1/22 @ 12:56 AM
✅
307kj
74rpm
51%
20mph
Tuesday 3/1/22 @ 1:14 PM
214kj
63rpm
49%
17mph
Wednesday 7/8/20 @ 3:57 PM
297kj
79rpm
49%
20mph
Tuesday 11/3/20 @ 12:30 PM
✅
315kj
64rpm
56%
20mph
Thursday 2/10/22 @ 12:57 AM
303kj
80rpm
48%
20mph
Thursday 2/17/22 @ 2:59 PM
✅
308kj
58rpm
61%
20mph
Thursday 1/27/22 @ 11:34 PM
✅
156kj
80rpm
48%
20mph
Thursday 1/27/22 @ 11:34 PM
130kj
72rpm
46%
18mph
Sunday 10/17/21 @ 3:54 PM
✅
233kj
70rpm
48%
18mph
Sunday 10/17/21 @ 8:39 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 4:56 PM
290kj
76rpm
49%
20mph
Wednesday 11/18/20 @ 12:33 PM
✅
320kj
67rpm
55%
20mph
Sunday 11/8/20 @ 4:57 PM
311kj
74rpm
52%
20mph
Sunday 11/8/20 @ 4:58 PM
✅
388kj
58rpm
67%
22mph
Saturday 10/24/20 @ 2:38 PM
282kj
76rpm
48%
19mph
Sunday 10/18/20 @ 3:53 PM
✅
366kj
48rpm
76%
21mph
Saturday 9/19/20 @ 3:2 PM
✅
294kj
77rpm
49%
20mph
Thursday 9/17/20 @ 3:19 PM
197kj
79rpm
41%
17mph
Wednesday 4/22/20 @ 1:56 PM
✅
349kj
71rpm
55%
21mph
Wednesday 4/22/20 @ 1:56 PM
195kj
78rpm
41%
17mph
Workouts
214
kj
Tuesday 3/1/22
130
kj
Thursday 1/27/22
195
kj
Wednesday 4/22/20