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Shake and Bake
365newchances
CO 💜
34 🔥
Beat andstillirise
VS
andstillirise
Bellingham, MA
15
Beat 365newchances
Workouts
Previous Workouts
Next Workouts
Saturday 1/28/23 @ 2:57 PM
✅
616
kj
92
rpm
49
%
22
mph
45 min 90s Ride
Cody Rigsby
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Tuesday 2/7/23 @ 10:21 AM
307
kj
71
rpm
44
%
17
mph
Tuesday 10/6/20 @ 11:24 PM
✅
303
kj
79
rpm
49
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/7/20 @ 7:58 PM
262
kj
78
rpm
46
%
19
mph
Saturday 9/19/20 @ 3:2 PM
✅
294
kj
77
rpm
49
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 9/19/20 @ 2:16 PM
265
kj
71
rpm
49
%
19
mph
Thursday 9/10/20 @ 11:30 PM
✅
290
kj
76
rpm
49
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 9/13/20 @ 2:39 PM
247
kj
75
rpm
46
%
18
mph
Wednesday 7/8/20 @ 3:57 PM
297
kj
79
rpm
49
%
20
mph
30 min Whitney Houston Ride
Ally Love
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Wednesday 7/1/20 @ 9:56 PM
✅
321
kj
77
rpm
51
%
20
mph
Saturday 2/1/20 @ 2:58 PM
✅
392
kj
74
rpm
48
%
19
mph
45 min HIIT & Hills Ride
Cody Rigsby
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Tuesday 6/9/20 @ 4:46 PM
375
kj
71
rpm
48
%
18
mph
Tuesday 5/26/20 @ 9:6 PM
✅
291
kj
72
rpm
50
%
20
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 5/27/20 @ 2:33 PM
234
kj
75
rpm
45
%
18
mph
Friday 4/24/20 @ 1:59 PM
✅
333
kj
87
rpm
48
%
21
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 6:14 PM
223
kj
78
rpm
43
%
17
mph
Thursday 4/9/20 @ 9:0 PM
✅
357
kj
77
rpm
53
%
21
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 4/9/20 @ 5:11 PM
261
kj
77
rpm
46
%
19
mph
Tuesday 3/10/20 @ 11:49 PM
349
kj
81
rpm
43
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Friday 7/5/19 @ 1:38 PM
✅
428
kj
78
rpm
48
%
19
mph
Previous Workouts
Next Workouts
365newchances
CO 💜
34 🔥
Beat andstillirise
VS
andstillirise
Bellingham, MA
15
Beat 365newchances
Workouts
Previous Workouts
Next Workouts
45 min 90s Ride
Cody Rigsby
View Class
Share
✅
616
kj
Saturday 1/28/23
307
kj
Tuesday 2/7/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
303
kj
Tuesday 10/6/20
262
kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
294
kj
Saturday 9/19/20
265
kj
Saturday 9/19/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
290
kj
Thursday 9/10/20
247
kj
Sunday 9/13/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
297
kj
Wednesday 7/8/20
✅
321
kj
Wednesday 7/1/20
45 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
✅
392
kj
Saturday 2/1/20
375
kj
Tuesday 6/9/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
291
kj
Tuesday 5/26/20
234
kj
Wednesday 5/27/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
333
kj
Friday 4/24/20
223
kj
Friday 4/24/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
357
kj
Thursday 4/9/20
261
kj
Thursday 4/9/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
349
kj
Tuesday 3/10/20
✅
428
kj
Friday 7/5/19
Previous Workouts
Next Workouts