Shake and Bake
Workouts
Monday 10/2/23 @ 1:55 PM
✅
388kj
89rpm
49%
22mph
Monday 10/2/23 @ 4:38 PM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 3:57 PM
297kj
79rpm
49%
20mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Sunday 8/14/22 @ 3:59 PM
✅
352kj
82rpm
42%
18mph
Sunday 8/14/22 @ 9:16 PM
kj
rpm
%
0mph
Wednesday 6/1/22 @ 10:59 PM
✅
185kj
81rpm
46%
19mph
Thursday 5/26/22 @ 12:8 AM
kj
rpm
%
0mph
Saturday 12/18/21 @ 3:1 PM
✅
310kj
75rpm
51%
20mph
Thursday 12/16/21 @ 6:30 PM
232kj
83rpm
44%
19mph
Sunday 11/8/20 @ 4:57 PM
✅
311kj
74rpm
52%
20mph
Monday 11/9/20 @ 4:40 PM
kj
rpm
%
0mph
Saturday 10/24/20 @ 2:38 PM
✅
282kj
76rpm
48%
19mph
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 3:57 PM
✅
347kj
80rpm
51%
21mph
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
Thursday 3/5/20 @ 12:46 PM
179kj
81rpm
47%
19mph
Thursday 3/26/20 @ 5:30 PM
✅
233kj
85rpm
49%
21mph
Friday 3/20/20 @ 2:27 PM
✅
304kj
82rpm
48%
20mph
Friday 3/20/20 @ 2:31 PM
kj
rpm
%
0mph
Workouts
297
kj
Wednesday 7/8/20
kj
Saturday 5/2/20