Shake and Bake
Workouts
Thursday 7/2/20 @ 2:44 PM
12kj
15rpm
29%
2mph
Monday 7/6/20 @ 5:10 PM
✅
474kj
72rpm
53%
20mph
Tuesday 6/30/20 @ 1:57 PM
1kj
42rpm
32%
7mph
Tuesday 6/30/20 @ 2:0 PM
✅
260kj
69rpm
51%
19mph
Tuesday 6/23/20 @ 3:4 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 2:27 PM
✅
356kj
71rpm
48%
18mph
Tuesday 6/23/20 @ 9:38 PM
kj
rpm
%
0mph
Thursday 6/18/20 @ 8:17 PM
✅
263kj
75rpm
48%
19mph
Tuesday 6/23/20 @ 7:0 PM
53kj
46rpm
43%
11mph
Wednesday 6/17/20 @ 8:21 PM
✅
226kj
67rpm
48%
18mph
Monday 6/22/20 @ 11:23 AM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 1:29 PM
✅
277kj
69rpm
52%
19mph
Wednesday 6/10/20 @ 3:14 PM
3kj
30rpm
40%
6mph
Friday 6/5/20 @ 6:58 PM
✅
227kj
75rpm
54%
21mph
Friday 5/1/20 @ 2:31 PM
24kj
56rpm
32%
10mph
Friday 6/5/20 @ 7:25 PM
✅
146kj
77rpm
43%
18mph
Thursday 4/30/20 @ 2:6 PM
0kj
18rpm
36%
3mph
Saturday 5/2/20 @ 5:8 PM
✅
266kj
71rpm
50%
19mph
Monday 4/20/20 @ 3:13 PM
0kj
0rpm
0%
0mph
Sunday 4/5/20 @ 5:37 PM
✅
173kj
71rpm
49%
19mph
Workouts
12
kj
Thursday 7/2/20
1
kj
Tuesday 6/30/20
53
kj
Tuesday 6/23/20
kj
Monday 6/22/20
3
kj
Wednesday 6/10/20
0
kj
Thursday 4/30/20