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Shake and Bake
340amspinmom_rn
DFW
25 🔥
Beat janelle_77
VS
janelle_77
Bay Shore, NY
3
Beat 340amspinmom_rn
Workouts
Previous Workouts
Next Workouts
Friday 1/29/21 @ 9:49 AM
✅
278
kj
79
rpm
47
%
19
mph
30 min Two for One: Groove Ride
Cody & Emma
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Sunday 1/12/20 @ 12:34 AM
87
kj
65
rpm
33
%
12
mph
Sunday 3/22/20 @ 3:33 PM
✅
167
kj
0
rpm
0
%
0
mph
30 min Together We Ride
Robin Arzón
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Thursday 3/19/20 @ 2:30 PM
93
kj
66
rpm
34
%
12
mph
Saturday 11/30/19 @ 2:44 PM
✅
241
kj
0
rpm
0
%
0
mph
45 min Turkey Burn Ride
Robin Arzón
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Monday 12/2/19 @ 1:5 AM
141
kj
65
rpm
34
%
12
mph
Tuesday 3/26/19 @ 9:11 AM
✅
111
kj
0
rpm
0
%
0
mph
20 min 90s Pop Ride
Robin Arzón
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Sunday 4/21/19 @ 5:5 PM
61
kj
69
rpm
32
%
12
mph
Thursday 2/7/19 @ 2:11 AM
✅
161
kj
0
rpm
0
%
0
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Friday 2/8/19 @ 1:30 AM
102
kj
57
rpm
39
%
13
mph
Friday 1/4/19 @ 2:9 AM
✅
104
kj
0
rpm
0
%
0
mph
20 min Pop Ride
Robin Arzón
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Share
Tuesday 1/29/19 @ 1:40 AM
60
kj
68
rpm
32
%
12
mph
Saturday 1/19/19 @ 7:7 PM
✅
168
kj
0
rpm
0
%
0
mph
30 min Hip Hop Ride
Alex Toussaint
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Wednesday 1/9/19 @ 8:28 PM
87
kj
67
rpm
32
%
12
mph
Wednesday 1/16/19 @ 1:20 AM
✅
240
kj
0
rpm
0
%
0
mph
45 min Feel Good Ride
Ally Love
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Share
Friday 1/18/19 @ 12:37 AM
154
kj
63
rpm
37
%
13
mph
Thursday 1/3/19 @ 1:22 AM
✅
111
kj
0
rpm
0
%
0
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Sunday 12/23/18 @ 3:21 PM
64
kj
72
rpm
32
%
12
mph
Thursday 11/22/18 @ 3:22 PM
kj
rpm
%
0
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Friday 11/30/18 @ 11:45 PM
✅
130
kj
70
rpm
31
%
12
mph
Previous Workouts
Next Workouts
340amspinmom_rn
DFW
25 🔥
Beat janelle_77
VS
janelle_77
Bay Shore, NY
3
Beat 340amspinmom_rn
Workouts
Previous Workouts
Next Workouts
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
278
kj
Friday 1/29/21
87
kj
Sunday 1/12/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
167
kj
Sunday 3/22/20
93
kj
Thursday 3/19/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
241
kj
Saturday 11/30/19
141
kj
Monday 12/2/19
20 min 90s Pop Ride
Robin Arzón
View Class
Share
✅
111
kj
Tuesday 3/26/19
61
kj
Sunday 4/21/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
161
kj
Thursday 2/7/19
102
kj
Friday 2/8/19
20 min Pop Ride
Robin Arzón
View Class
Share
✅
104
kj
Friday 1/4/19
60
kj
Tuesday 1/29/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
168
kj
Saturday 1/19/19
87
kj
Wednesday 1/9/19
45 min Feel Good Ride
Ally Love
View Class
Share
✅
240
kj
Wednesday 1/16/19
154
kj
Friday 1/18/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
111
kj
Thursday 1/3/19
64
kj
Sunday 12/23/18
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
kj
Thursday 11/22/18
✅
130
kj
Friday 11/30/18
Previous Workouts
Next Workouts