Shake and Bake
Workouts
Friday 5/12/23 @ 11:17 PM
316kj
75rpm
50%
20mph
Friday 5/12/23 @ 9:53 AM
✅
388kj
69rpm
58%
22mph
Friday 12/30/22 @ 10:15 AM
277kj
76rpm
47%
19mph
Friday 12/30/22 @ 12:13 PM
✅
457kj
74rpm
60%
23mph
Saturday 11/26/22 @ 2:27 PM
143kj
75rpm
48%
19mph
Monday 12/26/22 @ 11:26 AM
✅
212kj
73rpm
58%
23mph
Saturday 12/24/22 @ 12:24 PM
269kj
82rpm
44%
19mph
Monday 12/5/22 @ 10:30 AM
✅
381kj
70rpm
57%
22mph
Tuesday 12/20/22 @ 10:20 AM
183kj
76rpm
47%
19mph
Wednesday 12/21/22 @ 10:33 AM
✅
260kj
68rpm
59%
22mph
Tuesday 8/2/22 @ 9:15 AM
185kj
84rpm
45%
19mph
Tuesday 7/5/22 @ 8:19 PM
✅
255kj
77rpm
53%
22mph
Tuesday 7/19/22 @ 9:11 AM
kj
rpm
%
0mph
Tuesday 7/19/22 @ 9:37 AM
✅
288kj
74rpm
59%
23mph
Wednesday 6/1/22 @ 9:20 AM
196kj
77rpm
48%
19mph
Wednesday 6/1/22 @ 9:31 AM
✅
284kj
74rpm
58%
23mph
Monday 2/21/22 @ 10:14 AM
190kj
86rpm
44%
19mph
Thursday 2/17/22 @ 10:27 AM
✅
316kj
78rpm
59%
24mph
Wednesday 9/9/20 @ 8:47 AM
294kj
78rpm
48%
20mph
Wednesday 9/9/20 @ 9:34 AM
✅
538kj
75rpm
63%
25mph
Workouts
277
kj
Friday 12/30/22