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Shake and Bake
340amspinmom_rn
DFW
23
Beat barb_bee
VS
barb_bee
🇨🇦DFW, TX 🇺🇸
23
Beat 340amspinmom_rn
Workouts
Previous Workouts
Next Workouts
Tuesday 12/20/22 @ 10:20 AM
✅
183
kj
76
rpm
47
%
19
mph
20 min Holiday Ride
Kendall Toole
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Share
Saturday 12/17/22 @ 6:40 PM
129
kj
71
rpm
44
%
17
mph
Tuesday 5/18/21 @ 8:19 AM
✅
87
kj
87
rpm
43
%
19
mph
10 min Low Impact Ride
Ally Love
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Friday 6/24/22 @ 10:48 PM
48
kj
73
rpm
37
%
15
mph
Wednesday 10/20/21 @ 10:23 AM
✅
164
kj
77
rpm
45
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
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Tuesday 8/24/21 @ 2:2 PM
120
kj
73
rpm
42
%
16
mph
Monday 5/10/21 @ 8:52 AM
✅
334
kj
77
rpm
52
%
20
mph
30 min Pop Ride
Ally Love
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Share
Sunday 5/9/21 @ 5:0 PM
284
kj
75
rpm
50
%
19
mph
Tuesday 12/22/20 @ 9:57 AM
✅
204
kj
78
rpm
49
%
20
mph
20 min Year of Yes Ride
Robin Arzón
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Sunday 1/17/21 @ 10:38 PM
159
kj
73
rpm
47
%
18
mph
Monday 12/28/20 @ 9:45 AM
✅
192
kj
79
rpm
48
%
19
mph
20 min Year of Yes Ride
Robin Arzón
View Class
Share
Monday 12/28/20 @ 5:55 PM
164
kj
81
rpm
44
%
18
mph
Thursday 3/5/20 @ 9:31 AM
107
kj
0
rpm
0
%
0
mph
20 min Pop Ride
Cody Rigsby
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Saturday 3/21/20 @ 6:43 PM
✅
192
kj
77
rpm
49
%
20
mph
Friday 1/24/20 @ 10:7 AM
107
kj
0
rpm
0
%
0
mph
20 min Feel Good Ride
Ally Love
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Share
Thursday 1/23/20 @ 2:9 PM
✅
162
kj
81
rpm
43
%
18
mph
Tuesday 1/7/20 @ 12:57 AM
kj
rpm
%
0
mph
30 min Sundays with Love
Ally Love
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Share
Monday 1/6/20 @ 1:26 PM
✅
231
kj
79
rpm
44
%
18
mph
Tuesday 9/17/19 @ 9:5 AM
160
kj
0
rpm
0
%
0
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Saturday 9/14/19 @ 8:27 PM
✅
304
kj
84
rpm
47
%
20
mph
Previous Workouts
Next Workouts
340amspinmom_rn
DFW
23
Beat barb_bee
VS
barb_bee
🇨🇦DFW, TX 🇺🇸
23
Beat 340amspinmom_rn
Workouts
Previous Workouts
Next Workouts
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
183
kj
Tuesday 12/20/22
129
kj
Saturday 12/17/22
10 min Low Impact Ride
Ally Love
View Class
Share
✅
87
kj
Tuesday 5/18/21
48
kj
Friday 6/24/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
164
kj
Wednesday 10/20/21
120
kj
Tuesday 8/24/21
30 min Pop Ride
Ally Love
View Class
Share
✅
334
kj
Monday 5/10/21
284
kj
Sunday 5/9/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
204
kj
Tuesday 12/22/20
159
kj
Sunday 1/17/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
192
kj
Monday 12/28/20
164
kj
Monday 12/28/20
20 min Pop Ride
Cody Rigsby
View Class
Share
107
kj
Thursday 3/5/20
✅
192
kj
Saturday 3/21/20
20 min Feel Good Ride
Ally Love
View Class
Share
107
kj
Friday 1/24/20
✅
162
kj
Thursday 1/23/20
30 min Sundays with Love
Ally Love
View Class
Share
kj
Tuesday 1/7/20
✅
231
kj
Monday 1/6/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
160
kj
Tuesday 9/17/19
✅
304
kj
Saturday 9/14/19
Previous Workouts
Next Workouts