Shake and Bake
Workouts
Monday 7/20/20 @ 11:24 PM
✅
617kj
150rpm
0%
0mph
Thursday 8/13/20 @ 12:25 AM
292kj
72rpm
38%
14mph
Saturday 1/16/21 @ 8:18 PM
✅
329kj
68rpm
45%
16mph
Saturday 1/9/21 @ 3:59 PM
141kj
54rpm
38%
10mph
Monday 9/28/20 @ 8:49 AM
✅
280kj
77rpm
48%
19mph
Saturday 1/9/21 @ 1:7 AM
150kj
67rpm
41%
15mph
Sunday 11/15/20 @ 2:50 PM
✅
434kj
73rpm
49%
19mph
Thursday 10/22/20 @ 11:0 PM
224kj
68rpm
40%
15mph
Wednesday 5/20/20 @ 8:35 AM
✅
243kj
0rpm
0%
0mph
Saturday 10/24/20 @ 1:28 PM
189kj
71rpm
36%
13mph
Tuesday 8/4/20 @ 9:10 AM
✅
189kj
142rpm
0%
0mph
Friday 8/28/20 @ 11:27 AM
105kj
69rpm
40%
15mph
Friday 8/21/20 @ 12:53 AM
✅
265kj
68rpm
49%
18mph
Thursday 8/20/20 @ 9:54 PM
149kj
62rpm
42%
14mph
Sunday 7/12/20 @ 3:27 PM
✅
680kj
159rpm
0%
0mph
Sunday 8/16/20 @ 2:31 PM
303kj
74rpm
39%
15mph
Saturday 1/4/20 @ 7:27 PM
✅
170kj
0rpm
0%
0mph
Saturday 7/11/20 @ 8:46 PM
151kj
74rpm
38%
15mph
Saturday 7/4/20 @ 3:0 PM
✅
166kj
161rpm
0%
0mph
Wednesday 7/1/20 @ 10:0 PM
140kj
72rpm
37%
14mph
Workouts
141
kj
Saturday 1/9/21
224
kj
Thursday 10/22/20
189
kj
Saturday 10/24/20