Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
30jennymartin
AZ
3
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
63 🔥
Beat 30jennymartin
Workouts
Previous Workouts
Next Workouts
Wednesday 4/1/20 @ 3:37 PM
406
kj
83
rpm
41
%
17
mph
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
Sunday 5/10/20 @ 3:57 PM
✅
726
kj
89
rpm
48
%
21
mph
Thursday 4/16/20 @ 1:27 PM
404
kj
91
rpm
40
%
18
mph
45 min Tabata Ride
Christine D'Ercole
View Class
Share
Monday 2/10/20 @ 10:27 PM
✅
545
kj
89
rpm
47
%
21
mph
Tuesday 3/12/19 @ 11:42 AM
106
kj
72
rpm
38
%
13
mph
45 min Women's History Ride
Christine D'Ercole
View Class
Share
Friday 3/8/19 @ 11:55 AM
✅
660
kj
89
rpm
52
%
23
mph
Monday 9/24/18 @ 12:24 PM
283
kj
79
rpm
45
%
18
mph
45 min 90s Ride
Christine D'Ercole
View Class
Share
Wednesday 9/12/18 @ 10:55 AM
✅
603
kj
86
rpm
51
%
22
mph
Tuesday 8/8/17 @ 10:56 AM
153
kj
89
rpm
39
%
17
mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
Tuesday 8/8/17 @ 10:55 AM
✅
647
kj
87
rpm
53
%
23
mph
Monday 5/1/17 @ 10:20 PM
400
kj
83
rpm
46
%
19
mph
45 min Best Duets Ride
Christine D'Ercole
View Class
Share
Thursday 4/27/17 @ 11:25 PM
✅
709
kj
89
rpm
54
%
23
mph
Monday 2/20/17 @ 2:18 PM
391
kj
83
rpm
44
%
19
mph
45 min Chart Toppers Ride 90-95
Christine D'Ercole
View Class
Share
Friday 2/17/17 @ 12:24 AM
✅
708
kj
86
rpm
55
%
23
mph
Saturday 2/4/17 @ 4:3 PM
412
kj
80
rpm
47
%
19
mph
45 min Live DJ Ride
Christine D'Ercole
View Class
Share
Friday 2/3/17 @ 9:40 PM
✅
632
kj
77
rpm
57
%
22
mph
Monday 1/30/17 @ 4:21 PM
398
kj
81
rpm
46
%
19
mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
Saturday 1/28/17 @ 1:24 PM
✅
652
kj
81
rpm
56
%
23
mph
Sunday 1/22/17 @ 3:28 PM
386
kj
83
rpm
44
%
18
mph
45 min Chart Toppers Ride 95-00
Christine D'Ercole
View Class
Share
Friday 1/13/17 @ 12:28 AM
✅
530
kj
81
rpm
52
%
21
mph
Previous Workouts
Next Workouts
30jennymartin
AZ
3
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
63 🔥
Beat 30jennymartin
Workouts
Previous Workouts
Next Workouts
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
406
kj
Wednesday 4/1/20
✅
726
kj
Sunday 5/10/20
45 min Tabata Ride
Christine D'Ercole
View Class
Share
404
kj
Thursday 4/16/20
✅
545
kj
Monday 2/10/20
45 min Women's History Ride
Christine D'Ercole
View Class
Share
106
kj
Tuesday 3/12/19
✅
660
kj
Friday 3/8/19
45 min 90s Ride
Christine D'Ercole
View Class
Share
283
kj
Monday 9/24/18
✅
603
kj
Wednesday 9/12/18
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
153
kj
Tuesday 8/8/17
✅
647
kj
Tuesday 8/8/17
45 min Best Duets Ride
Christine D'Ercole
View Class
Share
400
kj
Monday 5/1/17
✅
709
kj
Thursday 4/27/17
45 min Chart Toppers Ride 90-95
Christine D'Ercole
View Class
Share
391
kj
Monday 2/20/17
✅
708
kj
Friday 2/17/17
45 min Live DJ Ride
Christine D'Ercole
View Class
Share
412
kj
Saturday 2/4/17
✅
632
kj
Friday 2/3/17
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
398
kj
Monday 1/30/17
✅
652
kj
Saturday 1/28/17
45 min Chart Toppers Ride 95-00
Christine D'Ercole
View Class
Share
386
kj
Sunday 1/22/17
✅
530
kj
Friday 1/13/17
Previous Workouts
Next Workouts