Shake and Bake
Workouts
Tuesday 9/5/23 @ 1:39 AM
287kj
75rpm
41%
16mph
Saturday 7/29/23 @ 8:38 PM
✅
291kj
52rpm
54%
17mph
Thursday 6/22/23 @ 3:53 PM
✅
316kj
79rpm
41%
17mph
Thursday 6/1/23 @ 3:43 PM
221kj
49rpm
50%
15mph
Monday 3/20/23 @ 3:35 PM
✅
320kj
79rpm
41%
17mph
Friday 4/14/23 @ 3:34 PM
219kj
52rpm
48%
15mph
Monday 4/3/23 @ 3:29 PM
✅
308kj
73rpm
44%
17mph
Sunday 4/2/23 @ 12:32 PM
271kj
51rpm
53%
16mph
Monday 2/27/23 @ 4:7 PM
✅
635kj
79rpm
41%
17mph
Sunday 12/25/22 @ 9:16 PM
469kj
60rpm
45%
15mph
Monday 1/23/23 @ 2:26 PM
✅
340kj
81rpm
42%
18mph
Friday 12/9/22 @ 4:1 AM
239kj
58rpm
46%
15mph
Saturday 8/27/22 @ 3:5 AM
✅
310kj
75rpm
43%
17mph
Monday 10/17/22 @ 10:19 PM
151kj
63rpm
40%
14mph
Sunday 9/18/22 @ 1:41 PM
✅
329kj
75rpm
44%
17mph
Wednesday 10/12/22 @ 9:40 PM
265kj
62rpm
47%
16mph
Tuesday 5/21/19 @ 2:11 AM
✅
136kj
71rpm
44%
17mph
Wednesday 5/8/19 @ 11:25 PM
106kj
62rpm
44%
15mph
Friday 4/19/19 @ 4:29 PM
✅
188kj
79rpm
40%
16mph
Friday 4/19/19 @ 4:28 PM
119kj
67rpm
37%
14mph
Workouts
221
kj
Thursday 6/1/23
469
kj
Sunday 12/25/22
239
kj
Friday 12/9/22