Shake and Bake
Workouts
Tuesday 2/21/23 @ 4:33 PM
445kj
84rpm
40%
17mph
Friday 10/6/23 @ 2:31 PM
✅
561kj
90rpm
42%
19mph
Monday 7/17/23 @ 1:11 AM
436kj
78rpm
42%
17mph
Monday 7/10/23 @ 3:43 PM
✅
526kj
87rpm
42%
19mph
Saturday 5/20/23 @ 3:5 AM
329kj
85rpm
40%
17mph
Monday 8/23/21 @ 10:40 PM
✅
375kj
86rpm
43%
19mph
Friday 2/12/21 @ 2:57 AM
457kj
78rpm
43%
18mph
Saturday 2/13/21 @ 5:6 PM
✅
557kj
94rpm
41%
19mph
Friday 8/30/19 @ 12:54 AM
482kj
83rpm
43%
18mph
Sunday 5/23/21 @ 3:43 PM
✅
612kj
91rpm
44%
20mph
Monday 5/24/21 @ 12:29 PM
239kj
93rpm
39%
18mph
Wednesday 7/21/21 @ 3:47 PM
✅
245kj
91rpm
40%
18mph
Sunday 9/29/19 @ 6:54 PM
488kj
78rpm
45%
18mph
Saturday 5/29/21 @ 3:12 PM
✅
615kj
91rpm
43%
20mph
Saturday 4/24/21 @ 10:36 PM
205kj
83rpm
40%
17mph
Saturday 1/2/21 @ 6:35 PM
✅
297kj
91rpm
43%
20mph
Friday 2/5/21 @ 4:39 PM
350kj
81rpm
42%
18mph
Monday 2/1/21 @ 4:22 PM
✅
474kj
92rpm
44%
20mph
Friday 1/31/20 @ 4:8 PM
254kj
78rpm
46%
19mph
Friday 1/24/20 @ 1:25 AM
✅
272kj
78rpm
47%
19mph
Workouts
436
kj
Monday 7/17/23
329
kj
Saturday 5/20/23
457
kj
Friday 2/12/21
239
kj
Monday 5/24/21
205
kj
Saturday 4/24/21