Shake and Bake
Workouts
Sunday 6/25/23 @ 9:3 PM
426kj
79rpm
41%
17mph
Thursday 6/22/23 @ 1:9 PM
✅
475kj
85rpm
41%
18mph
Saturday 6/24/23 @ 5:11 PM
317kj
76rpm
42%
17mph
Tuesday 6/20/23 @ 2:33 PM
✅
363kj
82rpm
42%
18mph
Saturday 5/29/21 @ 5:27 PM
✅
238kj
88rpm
40%
18mph
Tuesday 4/11/23 @ 3:6 PM
189kj
89rpm
36%
17mph
Tuesday 2/7/23 @ 3:20 AM
✅
346kj
81rpm
42%
18mph
Monday 2/6/23 @ 2:26 PM
289kj
87rpm
37%
17mph
Wednesday 1/18/23 @ 4:37 PM
✅
348kj
81rpm
43%
18mph
Thursday 12/29/22 @ 3:34 PM
291kj
87rpm
38%
17mph
Tuesday 1/17/23 @ 2:42 AM
✅
335kj
84rpm
40%
18mph
Monday 1/16/23 @ 2:30 PM
278kj
92rpm
35%
16mph
Friday 12/9/22 @ 7:7 PM
✅
534kj
77rpm
42%
17mph
Thursday 12/8/22 @ 3:25 PM
483kj
85rpm
38%
17mph
Wednesday 11/9/22 @ 7:2 PM
✅
356kj
84rpm
42%
18mph
Tuesday 11/8/22 @ 10:37 AM
302kj
90rpm
37%
17mph
Sunday 2/7/21 @ 2:42 AM
✅
572kj
77rpm
44%
18mph
Thursday 2/4/21 @ 1:48 PM
504kj
83rpm
39%
17mph
Wednesday 9/18/19 @ 11:53 PM
✅
354kj
85rpm
41%
18mph
Monday 11/23/20 @ 6:26 PM
278kj
85rpm
37%
16mph
Workouts
426
kj
Sunday 6/25/23
317
kj
Saturday 6/24/23
189
kj
Tuesday 4/11/23
289
kj
Monday 2/6/23
291
kj
Thursday 12/29/22
278
kj
Monday 1/16/23
483
kj
Thursday 12/8/22
302
kj
Tuesday 11/8/22
504
kj
Thursday 2/4/21