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Shake and Bake
303tracey
CO
155 🔥
Beat apsara922
VS
apsara922
GreenMachineTeam
0
Beat 303tracey
Workouts
Previous Workouts
Next Workouts
Friday 2/12/21 @ 2:57 AM
✅
457
kj
78
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 8:1 PM
287
kj
83
rpm
34
%
15
mph
Monday 12/16/19 @ 11:50 PM
✅
377
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/27/20 @ 5:10 PM
255
kj
86
rpm
36
%
16
mph
Sunday 5/9/21 @ 6:13 PM
✅
579
kj
77
rpm
44
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/6/22 @ 1:18 AM
375
kj
81
rpm
35
%
15
mph
Sunday 9/29/19 @ 6:54 PM
✅
488
kj
78
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/31/21 @ 11:5 PM
312
kj
82
rpm
35
%
15
mph
Monday 5/24/21 @ 12:29 PM
✅
239
kj
93
rpm
39
%
18
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Monday 5/24/21 @ 11:7 AM
136
kj
86
rpm
32
%
14
mph
Friday 8/30/19 @ 12:54 AM
✅
482
kj
83
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 4:40 PM
346
kj
86
rpm
36
%
16
mph
Friday 4/23/21 @ 2:52 PM
✅
208
kj
79
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 12/19/20 @ 3:48 PM
146
kj
90
rpm
32
%
15
mph
Sunday 2/21/21 @ 6:13 PM
✅
217
kj
79
rpm
42
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 12:44 PM
132
kj
88
rpm
31
%
14
mph
Friday 2/5/21 @ 4:39 PM
✅
350
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 6:2 PM
223
kj
80
rpm
35
%
15
mph
Friday 9/13/19 @ 11:9 PM
✅
345
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/19/20 @ 7:42 PM
243
kj
91
rpm
33
%
15
mph
Previous Workouts
Next Workouts
303tracey
CO
155 🔥
Beat apsara922
VS
apsara922
GreenMachineTeam
0
Beat 303tracey
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
457
kj
Friday 2/12/21
287
kj
Sunday 2/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
377
kj
Monday 12/16/19
255
kj
Friday 3/27/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
579
kj
Sunday 5/9/21
375
kj
Sunday 2/6/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
488
kj
Sunday 9/29/19
312
kj
Monday 5/31/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
239
kj
Monday 5/24/21
136
kj
Monday 5/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
482
kj
Friday 8/30/19
346
kj
Saturday 7/4/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
208
kj
Friday 4/23/21
146
kj
Saturday 12/19/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
217
kj
Sunday 2/21/21
132
kj
Monday 3/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
350
kj
Friday 2/5/21
223
kj
Saturday 2/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
345
kj
Friday 9/13/19
243
kj
Saturday 9/19/20
Previous Workouts
Next Workouts