Shake and Bake
Workouts
Friday 1/20/23 @ 3:18 AM
✅
457kj
81rpm
42%
18mph
Saturday 1/21/23 @ 2:26 PM
393kj
80rpm
39%
17mph
Monday 12/16/19 @ 11:50 PM
✅
377kj
83rpm
43%
18mph
Saturday 12/14/19 @ 2:7 PM
333kj
87rpm
40%
18mph
Sunday 9/29/19 @ 6:54 PM
✅
488kj
78rpm
45%
18mph
Monday 12/14/20 @ 9:14 PM
450kj
78rpm
43%
18mph
Sunday 5/9/21 @ 6:13 PM
✅
579kj
77rpm
44%
18mph
Sunday 1/17/21 @ 1:57 PM
563kj
81rpm
42%
18mph
Sunday 2/21/21 @ 6:13 PM
✅
217kj
79rpm
42%
17mph
Thursday 2/25/21 @ 8:35 PM
207kj
86rpm
39%
17mph
Friday 2/5/21 @ 4:39 PM
350kj
81rpm
42%
18mph
Monday 2/1/21 @ 9:3 PM
✅
365kj
81rpm
43%
18mph
Monday 10/14/19 @ 7:40 PM
✅
384kj
79rpm
46%
19mph
Sunday 12/6/20 @ 2:54 PM
330kj
80rpm
42%
17mph
Sunday 3/1/20 @ 3:50 AM
319kj
80rpm
41%
17mph
Sunday 3/1/20 @ 8:50 PM
✅
322kj
82rpm
41%
17mph
Friday 9/13/19 @ 11:9 PM
✅
345kj
90rpm
39%
18mph
Friday 9/13/19 @ 7:48 PM
302kj
89rpm
37%
17mph
Tuesday 9/3/19 @ 1:42 AM
✅
353kj
83rpm
42%
18mph
Sunday 9/8/19 @ 9:10 PM
317kj
78rpm
42%
17mph
Workouts
393
kj
Saturday 1/21/23
563
kj
Sunday 1/17/21
207
kj
Thursday 2/25/21
319
kj
Sunday 3/1/20
302
kj
Friday 9/13/19