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Shake and Bake
303tracey
CO
11
Beat amanda4boys
VS
amanda4boys
Illinois
24 🔥
Beat 303tracey
Workouts
Previous Workouts
Next Workouts
Thursday 9/29/22 @ 1:19 AM
331
kj
78
rpm
42
%
17
mph
45 min Power Zone Ride
Olivia Amato
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Wednesday 3/3/21 @ 7:14 PM
✅
381
kj
146
rpm
0
%
0
mph
Thursday 6/10/21 @ 2:51 AM
181
kj
82
rpm
45
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 1/15/21 @ 7:55 PM
✅
200
kj
156
rpm
0
%
0
mph
Friday 4/30/21 @ 9:54 PM
221
kj
81
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 5/2/21 @ 6:31 PM
✅
226
kj
133
rpm
0
%
0
mph
Tuesday 5/21/19 @ 1:38 AM
✅
199
kj
76
rpm
42
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Wednesday 3/17/21 @ 7:18 PM
165
kj
143
rpm
0
%
0
mph
Sunday 4/12/20 @ 2:5 AM
✅
707
kj
78
rpm
44
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/6/21 @ 7:8 PM
642
kj
130
rpm
0
%
0
mph
Saturday 2/20/21 @ 7:34 PM
475
kj
77
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/20/21 @ 8:12 PM
✅
529
kj
144
rpm
0
%
0
mph
Sunday 2/7/21 @ 2:42 AM
572
kj
77
rpm
44
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 6:56 PM
✅
633
kj
141
rpm
0
%
0
mph
Saturday 1/23/21 @ 3:50 AM
342
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 7:42 PM
✅
381
kj
141
rpm
0
%
0
mph
Wednesday 1/20/21 @ 4:24 AM
310
kj
91
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 10:5 PM
✅
382
kj
145
rpm
0
%
0
mph
Wednesday 9/18/19 @ 11:53 PM
354
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 11/25/20 @ 7:26 PM
✅
400
kj
146
rpm
0
%
0
mph
Previous Workouts
Next Workouts
303tracey
CO
11
Beat amanda4boys
VS
amanda4boys
Illinois
24 🔥
Beat 303tracey
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Olivia Amato
View Class
Share
331
kj
Thursday 9/29/22
✅
381
kj
Wednesday 3/3/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
181
kj
Thursday 6/10/21
✅
200
kj
Friday 1/15/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
221
kj
Friday 4/30/21
✅
226
kj
Sunday 5/2/21
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
199
kj
Tuesday 5/21/19
165
kj
Wednesday 3/17/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
707
kj
Sunday 4/12/20
642
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
475
kj
Saturday 2/20/21
✅
529
kj
Saturday 2/20/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
572
kj
Sunday 2/7/21
✅
633
kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
342
kj
Saturday 1/23/21
✅
381
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
310
kj
Wednesday 1/20/21
✅
382
kj
Monday 1/18/21
45 min Power Zone Ride
Denis Morton
View Class
Share
354
kj
Wednesday 9/18/19
✅
400
kj
Wednesday 11/25/20
Previous Workouts
Next Workouts