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Shake and Bake
303tracey
CO
84 🔥
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
11
Beat 303tracey
Workouts
Previous Workouts
Next Workouts
Thursday 10/6/22 @ 1:36 AM
✅
328
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 8/10/21 @ 9:30 PM
289
kj
82
rpm
36
%
15
mph
Monday 12/16/19 @ 11:50 PM
✅
377
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/19/20 @ 12:4 AM
331
kj
78
rpm
42
%
17
mph
Sunday 2/21/21 @ 6:13 PM
✅
217
kj
79
rpm
42
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 2:19 AM
204
kj
84
rpm
39
%
17
mph
Thursday 12/19/19 @ 4:52 PM
✅
257
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/20/20 @ 3:25 AM
191
kj
77
rpm
41
%
16
mph
Monday 10/14/19 @ 7:40 PM
✅
384
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 12/6/20 @ 1:18 AM
355
kj
80
rpm
43
%
18
mph
Wednesday 9/18/19 @ 11:53 PM
✅
354
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/30/20 @ 11:6 PM
327
kj
79
rpm
42
%
17
mph
Wednesday 11/6/19 @ 1:43 AM
✅
511
kj
79
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 2:50 PM
429
kj
85
rpm
40
%
17
mph
Tuesday 9/3/19 @ 11:49 PM
455
kj
88
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 11:14 PM
✅
495
kj
88
rpm
41
%
18
mph
Tuesday 9/24/19 @ 5:43 PM
✅
374
kj
84
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/29/20 @ 9:52 PM
150
kj
84
rpm
37
%
16
mph
Sunday 1/12/20 @ 4:48 PM
✅
251
kj
83
rpm
44
%
19
mph
30 min Sundays with Love
Ally Love
View Class
Share
Monday 1/6/20 @ 3:12 AM
231
kj
78
rpm
44
%
18
mph
Previous Workouts
Next Workouts
303tracey
CO
84 🔥
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
11
Beat 303tracey
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
328
kj
Thursday 10/6/22
289
kj
Tuesday 8/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
377
kj
Monday 12/16/19
331
kj
Thursday 11/19/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
217
kj
Sunday 2/21/21
204
kj
Saturday 2/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
257
kj
Thursday 12/19/19
191
kj
Sunday 12/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
384
kj
Monday 10/14/19
355
kj
Sunday 12/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
354
kj
Wednesday 9/18/19
327
kj
Monday 11/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
511
kj
Wednesday 11/6/19
429
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
455
kj
Tuesday 9/3/19
✅
495
kj
Monday 10/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
374
kj
Tuesday 9/24/19
150
kj
Monday 6/29/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
251
kj
Sunday 1/12/20
231
kj
Monday 1/6/20
Previous Workouts
Next Workouts