Shake and Bake
Workouts
Saturday 5/20/23 @ 3:5 AM
✅
329kj
85rpm
40%
17mph
Monday 8/23/21 @ 11:0 PM
274kj
83rpm
38%
16mph
Monday 5/1/23 @ 2:7 PM
✅
327kj
80rpm
41%
17mph
Tuesday 2/14/23 @ 6:39 PM
231kj
73rpm
38%
15mph
Friday 1/20/23 @ 3:18 AM
✅
457kj
81rpm
42%
18mph
Sunday 3/5/23 @ 12:30 AM
385kj
80rpm
39%
17mph
Sunday 1/8/23 @ 6:11 PM
✅
186kj
72rpm
41%
16mph
Wednesday 1/4/23 @ 5:6 AM
108kj
77rpm
32%
13mph
Monday 12/16/19 @ 11:50 PM
✅
377kj
83rpm
43%
18mph
Monday 11/16/20 @ 11:1 PM
305kj
78rpm
41%
17mph
Sunday 5/9/21 @ 6:13 PM
✅
579kj
77rpm
44%
18mph
Saturday 2/5/22 @ 1:39 AM
578kj
86rpm
40%
18mph
Friday 4/23/21 @ 2:52 PM
✅
208kj
79rpm
41%
17mph
Thursday 12/17/20 @ 6:21 AM
193kj
86rpm
37%
17mph
Sunday 2/21/21 @ 6:13 PM
✅
217kj
79rpm
42%
17mph
Monday 2/22/21 @ 8:51 PM
189kj
85rpm
37%
16mph
Friday 9/13/19 @ 11:9 PM
✅
345kj
90rpm
39%
18mph
Monday 9/9/19 @ 1:34 AM
263kj
89rpm
35%
16mph
Wednesday 7/24/19 @ 12:32 AM
✅
218kj
93rpm
37%
17mph
Tuesday 7/23/19 @ 5:41 AM
200kj
86rpm
37%
17mph
Workouts
274
kj
Monday 8/23/21
231
kj
Tuesday 2/14/23
385
kj
Sunday 3/5/23
108
kj
Wednesday 1/4/23
578
kj
Saturday 2/5/22
193
kj
Thursday 12/17/20
189
kj
Monday 2/22/21
263
kj
Monday 9/9/19