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Shake and Bake
303tracey
CO
68 🔥
Beat aliasgrace
VS
aliasgrace
Roseville, CA
3
Beat 303tracey
Workouts
Previous Workouts
Next Workouts
Sunday 4/12/20 @ 2:5 AM
✅
707
kj
78
rpm
44
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 3:31 PM
564
kj
79
rpm
40
%
17
mph
Wednesday 8/12/20 @ 11:26 PM
✅
220
kj
81
rpm
42
%
17
mph
30 min Prince Ride
Ally & Emma
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Share
Friday 8/14/20 @ 6:9 PM
194
kj
82
rpm
39
%
17
mph
Wednesday 9/18/19 @ 11:53 PM
✅
354
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 5:30 PM
296
kj
77
rpm
41
%
17
mph
Thursday 10/31/19 @ 2:15 AM
✅
255
kj
82
rpm
44
%
19
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Monday 5/25/20 @ 6:5 PM
213
kj
85
rpm
40
%
17
mph
Sunday 11/10/19 @ 11:53 PM
✅
526
kj
78
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/15/20 @ 4:52 PM
362
kj
78
rpm
40
%
16
mph
Friday 4/24/20 @ 3:0 AM
✅
370
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 6:32 PM
293
kj
83
rpm
38
%
16
mph
Wednesday 4/1/20 @ 2:1 AM
✅
357
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 5:22 PM
297
kj
78
rpm
41
%
17
mph
Friday 1/31/20 @ 2:31 AM
✅
361
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/30/20 @ 7:19 PM
223
kj
80
rpm
36
%
15
mph
Sunday 1/26/20 @ 2:56 AM
✅
480
kj
78
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/23/20 @ 7:1 PM
319
kj
73
rpm
40
%
15
mph
Thursday 12/19/19 @ 4:52 PM
✅
257
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/29/19 @ 8:14 PM
141
kj
86
rpm
33
%
15
mph
Previous Workouts
Next Workouts
303tracey
CO
68 🔥
Beat aliasgrace
VS
aliasgrace
Roseville, CA
3
Beat 303tracey
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
707
kj
Sunday 4/12/20
564
kj
Saturday 4/11/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
220
kj
Wednesday 8/12/20
194
kj
Friday 8/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
354
kj
Wednesday 9/18/19
296
kj
Wednesday 6/10/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
255
kj
Thursday 10/31/19
213
kj
Monday 5/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
526
kj
Sunday 11/10/19
362
kj
Friday 5/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
370
kj
Friday 4/24/20
293
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
357
kj
Wednesday 4/1/20
297
kj
Monday 3/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
361
kj
Friday 1/31/20
223
kj
Thursday 1/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
480
kj
Sunday 1/26/20
319
kj
Thursday 1/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
257
kj
Thursday 12/19/19
141
kj
Sunday 12/29/19
Previous Workouts
Next Workouts