Shake and Bake
Workouts
Friday 1/20/23 @ 3:18 AM
457kj
81rpm
42%
18mph
Saturday 8/12/23 @ 8:7 PM
✅
549kj
87rpm
43%
19mph
Friday 2/12/21 @ 2:57 AM
457kj
78rpm
43%
18mph
Saturday 2/13/21 @ 7:25 PM
✅
570kj
86rpm
44%
19mph
Monday 12/16/19 @ 11:50 PM
377kj
83rpm
43%
18mph
Thursday 3/26/20 @ 1:59 AM
✅
448kj
88rpm
44%
20mph
Sunday 9/29/19 @ 6:54 PM
488kj
78rpm
45%
18mph
Saturday 5/29/21 @ 3:21 PM
✅
598kj
89rpm
44%
20mph
Friday 8/30/19 @ 12:54 AM
482kj
83rpm
43%
18mph
Sunday 5/23/21 @ 7:13 PM
✅
596kj
88rpm
44%
20mph
Sunday 5/9/21 @ 6:13 PM
579kj
77rpm
44%
18mph
Sunday 5/9/21 @ 1:42 AM
✅
694kj
84rpm
44%
19mph
Friday 2/5/21 @ 4:39 PM
350kj
81rpm
42%
18mph
Tuesday 2/2/21 @ 2:31 AM
✅
440kj
85rpm
44%
19mph
Sunday 3/1/20 @ 3:50 AM
319kj
80rpm
41%
17mph
Sunday 1/31/21 @ 7:42 PM
✅
438kj
80rpm
47%
20mph
Friday 9/13/19 @ 11:9 PM
345kj
90rpm
39%
18mph
Wednesday 9/16/20 @ 2:0 AM
✅
403kj
84rpm
44%
19mph
Tuesday 9/3/19 @ 1:42 AM
353kj
83rpm
42%
18mph
Sunday 2/2/20 @ 1:59 AM
✅
432kj
79rpm
47%
19mph
Workouts
457
kj
Friday 1/20/23
457
kj
Friday 2/12/21
579
kj
Sunday 5/9/21
319
kj
Sunday 3/1/20
345
kj
Friday 9/13/19