Shake and Bake
Workouts
Thursday 10/6/22 @ 1:36 AM
328kj
80rpm
40%
17mph
Monday 8/16/21 @ 12:22 AM
✅
513kj
86rpm
46%
20mph
Monday 12/16/19 @ 11:50 PM
377kj
83rpm
43%
18mph
Thursday 11/19/20 @ 4:4 AM
✅
565kj
86rpm
49%
22mph
Friday 2/5/21 @ 4:39 PM
350kj
81rpm
42%
18mph
Saturday 2/6/21 @ 2:39 AM
✅
381kj
65rpm
47%
14mph
Monday 10/14/19 @ 7:40 PM
384kj
79rpm
46%
19mph
Friday 12/4/20 @ 4:4 AM
✅
585kj
84rpm
51%
22mph
Wednesday 9/18/19 @ 11:53 PM
354kj
85rpm
41%
18mph
Sunday 11/29/20 @ 1:3 AM
✅
618kj
83rpm
53%
22mph
Friday 9/13/19 @ 11:9 PM
345kj
90rpm
39%
18mph
Tuesday 9/22/20 @ 3:5 AM
✅
530kj
90rpm
46%
21mph
Monday 5/18/20 @ 2:44 AM
357kj
84rpm
41%
18mph
Saturday 9/28/19 @ 1:49 AM
✅
494kj
80rpm
49%
20mph
Wednesday 1/8/20 @ 10:28 PM
336kj
77rpm
43%
17mph
Wednesday 1/8/20 @ 12:24 AM
✅
500kj
71rpm
53%
20mph
Tuesday 9/3/19 @ 11:49 PM
455kj
88rpm
39%
18mph
Saturday 9/7/19 @ 12:37 AM
✅
659kj
85rpm
47%
20mph
Tuesday 9/3/19 @ 1:42 AM
353kj
83rpm
42%
18mph
Friday 9/6/19 @ 3:28 AM
✅
480kj
77rpm
51%
20mph
Workouts
345
kj
Friday 9/13/19
336
kj
Wednesday 1/8/20