Shake and Bake
Workouts
Sunday 5/16/21 @ 9:28 PM
✅
237kj
81rpm
43%
18mph
Monday 9/7/20 @ 8:56 PM
203kj
74rpm
42%
17mph
Wednesday 11/6/19 @ 1:43 AM
✅
511kj
79rpm
45%
19mph
Sunday 10/18/20 @ 1:55 AM
kj
rpm
%
0mph
Sunday 1/26/20 @ 2:56 AM
✅
480kj
78rpm
45%
18mph
Friday 1/24/20 @ 10:51 AM
396kj
75rpm
42%
17mph
Wednesday 8/12/20 @ 11:26 PM
✅
220kj
81rpm
42%
17mph
Friday 8/14/20 @ 1:32 PM
191kj
67rpm
46%
16mph
Thursday 5/21/20 @ 2:15 AM
✅
196kj
76rpm
40%
16mph
Saturday 5/2/20 @ 4:27 PM
164kj
56rpm
46%
14mph
Friday 4/24/20 @ 3:0 AM
✅
370kj
84rpm
42%
18mph
Monday 4/20/20 @ 2:17 PM
324kj
76rpm
42%
17mph
Wednesday 4/1/20 @ 2:1 AM
✅
357kj
81rpm
43%
18mph
Tuesday 3/31/20 @ 11:59 PM
340kj
76rpm
44%
18mph
Tuesday 9/24/19 @ 5:43 PM
✅
374kj
84rpm
43%
18mph
Friday 9/27/19 @ 8:2 PM
305kj
81rpm
40%
17mph
Wednesday 9/18/19 @ 11:53 PM
✅
354kj
85rpm
41%
18mph
Monday 9/16/19 @ 4:6 PM
315kj
82rpm
40%
17mph
Wednesday 7/3/19 @ 2:42 AM
✅
49kj
98rpm
30%
15mph
Tuesday 7/9/19 @ 11:46 AM
36kj
85rpm
29%
13mph
Workouts
203
kj
Monday 9/7/20
kj
Sunday 10/18/20
396
kj
Friday 1/24/20
164
kj
Saturday 5/2/20