Shake and Bake
Workouts
Saturday 5/20/23 @ 3:5 AM
✅
329kj
85rpm
40%
17mph
Wednesday 8/25/21 @ 11:41 AM
301kj
87rpm
37%
17mph
Friday 2/12/21 @ 2:57 AM
✅
457kj
78rpm
43%
18mph
Saturday 2/13/21 @ 1:56 PM
413kj
88rpm
38%
17mph
Monday 12/16/19 @ 11:50 PM
✅
377kj
83rpm
43%
18mph
Monday 3/23/20 @ 6:1 PM
334kj
86rpm
40%
18mph
Monday 5/24/21 @ 12:29 PM
✅
239kj
93rpm
39%
18mph
Thursday 7/29/21 @ 11:44 AM
204kj
87rpm
38%
17mph
Tuesday 7/20/21 @ 1:18 PM
✅
222kj
86rpm
40%
17mph
Thursday 7/15/21 @ 6:27 PM
221kj
86rpm
40%
18mph
Sunday 9/29/19 @ 6:54 PM
✅
488kj
78rpm
45%
18mph
Saturday 5/29/21 @ 1:35 PM
452kj
85rpm
39%
18mph
Friday 8/30/19 @ 12:54 AM
✅
482kj
83rpm
43%
18mph
Thursday 7/2/20 @ 2:48 PM
475kj
83rpm
42%
18mph
Saturday 4/24/21 @ 10:36 PM
✅
205kj
83rpm
40%
17mph
Wednesday 12/30/20 @ 12:25 AM
180kj
82rpm
38%
16mph
Friday 2/5/21 @ 4:39 PM
✅
350kj
81rpm
42%
18mph
Monday 2/1/21 @ 3:58 PM
347kj
83rpm
41%
18mph
Tuesday 5/7/19 @ 2:41 PM
236kj
76rpm
45%
18mph
Monday 5/13/19 @ 12:49 PM
✅
237kj
78rpm
45%
18mph
Workouts
301
kj
Wednesday 8/25/21
413
kj
Saturday 2/13/21
204
kj
Thursday 7/29/21
221
kj
Thursday 7/15/21
180
kj
Wednesday 12/30/20