Ricky
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Shake and Bake
300_blackout
Philly
33 🔥
Beat wendycasey
VS
wendycasey
Chgo to Paris, TN
4
Beat 300_blackout
Workouts
Previous Workouts
Next Workouts
Sunday 7/3/22 @ 10:41 PM
✅
398
kj
89
rpm
43
%
19
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Friday 7/1/22 @ 1:41 PM
297
kj
81
rpm
40
%
17
mph
Monday 9/27/21 @ 10:8 PM
✅
446
kj
79
rpm
48
%
20
mph
45 min Yacht Rock Ride
Jenn Sherman
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Sunday 9/26/21 @ 1:28 PM
403
kj
72
rpm
49
%
19
mph
Friday 9/24/21 @ 5:8 PM
✅
480
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 2/21/21 @ 3:37 PM
350
kj
79
rpm
43
%
18
mph
Friday 9/10/21 @ 6:46 PM
✅
537
kj
87
rpm
40
%
18
mph
60 min Climb Ride
Christine D'Ercole
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Sunday 9/12/21 @ 2:28 PM
402
kj
82
rpm
37
%
16
mph
Tuesday 7/13/21 @ 11:27 PM
✅
459
kj
84
rpm
47
%
20
mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
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Saturday 7/3/21 @ 1:58 PM
301
kj
68
rpm
45
%
16
mph
Sunday 5/30/21 @ 7:39 PM
✅
413
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 6/1/21 @ 12:52 PM
378
kj
78
rpm
45
%
19
mph
Saturday 3/23/19 @ 6:52 PM
✅
486
kj
85
rpm
41
%
18
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 4/4/21 @ 2:3 PM
463
kj
80
rpm
43
%
18
mph
Thursday 4/1/21 @ 10:57 PM
✅
262
kj
87
rpm
42
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Friday 2/19/21 @ 3:31 PM
148
kj
80
rpm
43
%
18
mph
Thursday 1/23/20 @ 10:1 PM
364
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 4/29/20 @ 3:58 PM
✅
371
kj
84
rpm
42
%
18
mph
Sunday 2/10/19 @ 3:14 PM
✅
785
kj
80
rpm
49
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 3/19/20 @ 4:10 PM
540
kj
76
rpm
43
%
17
mph
Previous Workouts
Next Workouts
300_blackout
Philly
33 🔥
Beat wendycasey
VS
wendycasey
Chgo to Paris, TN
4
Beat 300_blackout
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
398
kj
Sunday 7/3/22
297
kj
Friday 7/1/22
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
446
kj
Monday 9/27/21
403
kj
Sunday 9/26/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
480
kj
Friday 9/24/21
350
kj
Sunday 2/21/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
537
kj
Friday 9/10/21
402
kj
Sunday 9/12/21
45 min AFO Ride: Gwen Stefani
Kendall Toole
View Class
Share
✅
459
kj
Tuesday 7/13/21
301
kj
Saturday 7/3/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
413
kj
Sunday 5/30/21
378
kj
Tuesday 6/1/21
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
486
kj
Saturday 3/23/19
463
kj
Sunday 4/4/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
262
kj
Thursday 4/1/21
148
kj
Friday 2/19/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
364
kj
Thursday 1/23/20
✅
371
kj
Wednesday 4/29/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
785
kj
Sunday 2/10/19
540
kj
Thursday 3/19/20
Previous Workouts
Next Workouts