Shake and Bake
Workouts
Sunday 4/12/20 @ 3:22 PM
527kj
78rpm
46%
19mph
Saturday 2/8/20 @ 5:39 PM
✅
558kj
86rpm
45%
20mph
Sunday 2/10/19 @ 3:14 PM
✅
785kj
80rpm
49%
20mph
Saturday 4/11/20 @ 3:58 PM
685kj
83rpm
45%
19mph
Sunday 3/8/20 @ 4:47 PM
219kj
81rpm
42%
17mph
Saturday 4/4/20 @ 4:11 PM
✅
272kj
76rpm
48%
19mph
Sunday 1/12/20 @ 8:40 PM
244kj
82rpm
43%
18mph
Monday 1/20/20 @ 5:2 PM
✅
275kj
80rpm
46%
19mph
Wednesday 1/1/20 @ 11:10 PM
230kj
86rpm
40%
18mph
Monday 1/6/20 @ 1:24 PM
✅
270kj
83rpm
46%
20mph
Friday 12/7/18 @ 8:9 PM
✅
452kj
81rpm
47%
20mph
Monday 7/15/19 @ 1:26 PM
388kj
78rpm
44%
18mph
Thursday 8/23/18 @ 12:56 PM
✅
523kj
83rpm
48%
21mph
Thursday 8/16/18 @ 9:22 PM
359kj
86rpm
41%
18mph
Monday 7/2/18 @ 1:23 PM
✅
541kj
81rpm
52%
21mph
Sunday 7/1/18 @ 2:47 PM
428kj
75rpm
49%
19mph
Saturday 6/23/18 @ 4:37 PM
✅
718kj
84rpm
51%
21mph
Saturday 6/23/18 @ 4:40 PM
345kj
78rpm
39%
16mph
Sunday 4/29/18 @ 3:42 PM
✅
655kj
85rpm
48%
21mph
Saturday 4/28/18 @ 4:39 PM
549kj
87rpm
43%
19mph
Workouts
527
kj
Sunday 4/12/20
685
kj
Saturday 4/11/20
219
kj
Sunday 3/8/20
244
kj
Sunday 1/12/20
345
kj
Saturday 6/23/18
549
kj
Saturday 4/28/18