Shake and Bake
Workouts
Tuesday 2/22/22 @ 12:5 AM
213kj
83rpm
40%
17mph
Monday 2/28/22 @ 12:11 PM
✅
417kj
93rpm
49%
22mph
Saturday 7/10/21 @ 9:45 PM
475kj
86rpm
46%
20mph
Wednesday 11/10/21 @ 11:47 AM
✅
645kj
88rpm
51%
23mph
Thursday 9/2/21 @ 10:47 PM
534kj
81rpm
51%
21mph
Monday 10/4/21 @ 10:23 AM
✅
700kj
95rpm
50%
23mph
Thursday 5/6/21 @ 10:59 PM
422kj
87rpm
44%
19mph
Wednesday 6/30/21 @ 10:16 AM
✅
654kj
89rpm
51%
23mph
Sunday 5/16/21 @ 4:1 PM
456kj
89rpm
44%
20mph
Wednesday 2/24/21 @ 11:18 AM
✅
711kj
85rpm
54%
23mph
Sunday 5/2/21 @ 4:37 PM
429kj
86rpm
45%
19mph
Friday 4/16/21 @ 10:8 AM
✅
683kj
90rpm
52%
23mph
Saturday 3/21/20 @ 7:21 PM
365kj
88rpm
41%
18mph
Wednesday 6/3/20 @ 10:58 AM
✅
710kj
86rpm
54%
23mph
Saturday 4/7/18 @ 1:36 PM
584kj
81rpm
48%
20mph
Tuesday 11/6/18 @ 11:6 AM
✅
834kj
82rpm
54%
23mph
Wednesday 5/30/18 @ 8:4 PM
333kj
86rpm
45%
20mph
Tuesday 7/31/18 @ 9:53 AM
✅
370kj
88rpm
46%
21mph
Sunday 3/11/18 @ 10:56 PM
243kj
91rpm
40%
18mph
Sunday 6/3/18 @ 11:17 AM
✅
327kj
93rpm
44%
21mph
Workouts
475
kj
Saturday 7/10/21
422
kj
Thursday 5/6/21
429
kj
Sunday 5/2/21
584
kj
Saturday 4/7/18
243
kj
Sunday 3/11/18