Shake and Bake
Workouts
Saturday 4/30/22 @ 5:31 PM
✅
571kj
85rpm
44%
19mph
Sunday 10/15/23 @ 3:21 PM
546kj
88rpm
35%
19mph
Saturday 11/20/21 @ 3:33 PM
✅
651kj
82rpm
49%
21mph
Thursday 8/17/23 @ 2:54 PM
499kj
93rpm
39%
19mph
Sunday 11/7/21 @ 3:16 PM
✅
655kj
86rpm
47%
21mph
Saturday 11/19/22 @ 5:54 PM
506kj
93rpm
40%
19mph
Sunday 6/12/22 @ 2:41 PM
✅
422kj
90rpm
43%
19mph
Thursday 9/8/22 @ 1:48 PM
377kj
94rpm
41%
19mph
Saturday 12/19/20 @ 6:11 PM
506kj
79rpm
45%
19mph
Tuesday 1/5/21 @ 12:35 PM
✅
536kj
89rpm
42%
19mph
Sunday 3/8/20 @ 4:47 PM
219kj
81rpm
42%
17mph
Tuesday 8/25/20 @ 2:18 PM
✅
385kj
92rpm
48%
22mph
Sunday 4/12/20 @ 3:22 PM
527kj
78rpm
46%
19mph
Saturday 5/2/20 @ 12:29 AM
✅
666kj
94rpm
44%
21mph
Sunday 1/6/19 @ 2:53 PM
624kj
83rpm
47%
20mph
Tuesday 1/15/19 @ 1:10 PM
✅
740kj
85rpm
50%
22mph
Saturday 1/12/19 @ 5:38 PM
943kj
77rpm
50%
20mph
Saturday 1/12/19 @ 9:35 PM
✅
1031kj
90rpm
47%
21mph
Friday 12/7/18 @ 8:9 PM
452kj
81rpm
47%
20mph
Friday 12/14/18 @ 1:19 PM
✅
547kj
90rpm
48%
21mph
Workouts
499
kj
Thursday 8/17/23
506
kj
Saturday 11/19/22
377
kj
Thursday 9/8/22
506
kj
Saturday 12/19/20
219
kj
Sunday 3/8/20
527
kj
Sunday 4/12/20
943
kj
Saturday 1/12/19