Shake and Bake
Workouts
Sunday 5/16/21 @ 4:1 PM
456kj
89rpm
44%
20mph
Friday 9/23/22 @ 10:46 AM
✅
627kj
87rpm
51%
22mph
Sunday 4/25/21 @ 6:58 PM
447kj
85rpm
44%
19mph
Monday 8/9/21 @ 2:52 PM
✅
596kj
88rpm
47%
21mph
Saturday 11/20/21 @ 3:33 PM
651kj
82rpm
49%
21mph
Sunday 1/16/22 @ 3:40 PM
✅
731kj
86rpm
49%
21mph
Sunday 5/2/21 @ 4:37 PM
429kj
86rpm
45%
19mph
Thursday 8/26/21 @ 2:20 PM
✅
437kj
84rpm
50%
22mph
Sunday 7/25/21 @ 6:28 PM
490kj
83rpm
47%
20mph
Wednesday 1/13/21 @ 4:12 PM
✅
620kj
83rpm
52%
22mph
Monday 5/10/21 @ 11:12 PM
292kj
87rpm
44%
20mph
Friday 7/23/21 @ 10:41 AM
✅
423kj
87rpm
51%
23mph
Sunday 1/12/20 @ 8:40 PM
244kj
82rpm
43%
18mph
Friday 4/10/20 @ 2:2 PM
✅
431kj
88rpm
52%
23mph
Wednesday 1/1/20 @ 11:10 PM
230kj
86rpm
40%
18mph
Wednesday 1/1/20 @ 5:28 PM
✅
439kj
85rpm
54%
23mph
Friday 12/7/18 @ 8:9 PM
452kj
81rpm
47%
20mph
Wednesday 2/13/19 @ 3:47 PM
✅
664kj
84rpm
54%
23mph
Saturday 1/12/19 @ 5:38 PM
943kj
77rpm
50%
20mph
Monday 1/14/19 @ 12:37 PM
✅
1277kj
80rpm
55%
23mph
Workouts
651
kj
Saturday 11/20/21
429
kj
Sunday 5/2/21
292
kj
Monday 5/10/21
244
kj
Sunday 1/12/20
943
kj
Saturday 1/12/19