Shake and Bake

Workouts

Monday 5/4/20 @ 1:9 PM
βœ…
403kj
79rpm
54%
22mph
30 min House Ride: Live from Home
Ben Alldis
Friday 5/1/20 @ 4:24 PM
173kj
74rpm
40%
16mph
Friday 4/3/20 @ 1:57 PM
βœ…
393kj
78rpm
54%
22mph
30 min Rock Ride
Hannah Corbin
Friday 4/3/20 @ 1:50 PM
162kj
71rpm
40%
15mph
Thursday 1/9/20 @ 10:58 PM
βœ…
174kj
78rpm
51%
21mph
15 min Move for More: Tabata Ride
Ally Love
Friday 12/13/19 @ 12:27 PM
80kj
72rpm
40%
15mph

Workouts

30 min House Ride: Live from Home
Ben Alldis
βœ… 403 kj
Monday 5/4/20
173 kj
Friday 5/1/20
30 min Rock Ride
Hannah Corbin
βœ… 393 kj
Friday 4/3/20
162 kj
Friday 4/3/20
15 min Move for More: Tabata Ride
Ally Love
βœ… 174 kj
Thursday 1/9/20
80 kj
Friday 12/13/19