Shake and Bake
Workouts
Wednesday 2/10/21 @ 11:12 AM
541kj
83rpm
50%
21mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 7/4/23 @ 1:26 PM
21kj
78rpm
30%
12mph
Friday 1/5/24 @ 1:14 PM
✅
697kj
85rpm
54%
24mph
Tuesday 5/18/21 @ 10:3 AM
455kj
81rpm
44%
19mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Saturday 3/12/22 @ 3:20 PM
512kj
90rpm
46%
21mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Tuesday 4/11/23 @ 6:35 PM
464kj
87rpm
44%
20mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Monday 8/16/21 @ 1:23 PM
311kj
88rpm
45%
20mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Friday 8/28/20 @ 12:57 PM
339kj
93rpm
45%
21mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 2/13/21 @ 5:1 PM
711kj
86rpm
48%
21mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Tuesday 12/8/20 @ 10:51 PM
607kj
80rpm
53%
22mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Monday 8/2/21 @ 3:8 PM
609kj
91rpm
43%
20mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Workouts
541
kj
Wednesday 2/10/21
512
kj
Saturday 3/12/22
464
kj
Tuesday 4/11/23
311
kj
Monday 8/16/21
339
kj
Friday 8/28/20
711
kj
Saturday 2/13/21
609
kj
Monday 8/2/21