Shake and Bake
Workouts
Saturday 2/18/23 @ 1:52 PM
✅
280kj
85rpm
43%
19mph
Wednesday 2/15/23 @ 12:18 PM
145kj
84rpm
33%
15mph
Thursday 1/26/23 @ 1:13 PM
✅
257kj
86rpm
41%
19mph
Wednesday 1/25/23 @ 12:51 PM
141kj
85rpm
33%
15mph
Saturday 2/5/22 @ 2:25 PM
✅
937kj
82rpm
51%
22mph
Sunday 5/9/21 @ 4:11 PM
525kj
82rpm
40%
17mph
Wednesday 6/17/20 @ 2:30 PM
✅
515kj
83rpm
49%
21mph
Friday 10/18/19 @ 9:8 PM
305kj
88rpm
38%
17mph
Wednesday 2/17/21 @ 11:12 AM
✅
353kj
84rpm
49%
21mph
Friday 4/23/21 @ 3:16 PM
202kj
87rpm
38%
17mph
Sunday 2/28/21 @ 2:28 PM
✅
763kj
84rpm
50%
22mph
Saturday 2/27/21 @ 2:52 PM
432kj
90rpm
38%
17mph
Wednesday 2/24/21 @ 11:37 AM
✅
334kj
86rpm
47%
21mph
Sunday 2/7/21 @ 9:22 PM
189kj
89rpm
36%
17mph
Tuesday 2/2/21 @ 10:57 PM
✅
608kj
81rpm
53%
22mph
Tuesday 2/2/21 @ 10:1 PM
314kj
88rpm
38%
17mph
Saturday 10/17/20 @ 3:56 PM
✅
763kj
80rpm
53%
22mph
Thursday 10/31/19 @ 9:38 AM
370kj
81rpm
39%
16mph
Wednesday 6/3/20 @ 7:15 PM
✅
616kj
89rpm
50%
22mph
Thursday 6/4/20 @ 11:12 AM
318kj
86rpm
38%
17mph
Workouts
141
kj
Wednesday 1/25/23
525
kj
Sunday 5/9/21
202
kj
Friday 4/23/21
189
kj
Sunday 2/7/21
370
kj
Thursday 10/31/19