Shake and Bake
Workouts
Tuesday 7/12/22 @ 12:48 PM
190kj
83rpm
45%
19mph
Wednesday 7/13/22 @ 9:43 AM
✅
233kj
82rpm
46%
21mph
Tuesday 3/1/22 @ 1:47 PM
✅
364kj
86rpm
49%
21mph
Tuesday 3/1/22 @ 11:8 AM
352kj
89rpm
47%
21mph
Monday 6/28/21 @ 1:24 PM
53kj
85rpm
35%
15mph
Sunday 6/27/21 @ 11:58 AM
✅
80kj
90rpm
40%
18mph
Sunday 3/28/21 @ 3:4 PM
114kj
86rpm
36%
16mph
Thursday 2/18/21 @ 12:12 PM
✅
211kj
92rpm
43%
20mph
Thursday 8/13/20 @ 12:35 PM
✅
421kj
80rpm
55%
22mph
Wednesday 8/12/20 @ 11:19 PM
362kj
86rpm
49%
21mph
Thursday 2/27/20 @ 2:30 PM
✅
232kj
81rpm
50%
21mph
Thursday 5/21/20 @ 11:32 AM
210kj
81rpm
49%
20mph
Monday 3/23/20 @ 2:17 PM
✅
536kj
73rpm
54%
21mph
Tuesday 4/21/20 @ 11:43 AM
489kj
82rpm
48%
20mph
Tuesday 2/4/20 @ 4:18 PM
220kj
80rpm
49%
20mph
Thursday 1/23/20 @ 10:33 AM
✅
227kj
79rpm
51%
21mph
Monday 2/3/20 @ 4:26 PM
✅
240kj
76rpm
54%
21mph
Thursday 1/30/20 @ 10:37 AM
214kj
88rpm
46%
20mph
Friday 12/13/19 @ 9:38 PM
✅
346kj
77rpm
52%
21mph
Saturday 12/14/19 @ 1:2 PM
324kj
81rpm
50%
21mph
Workouts
352
kj
Tuesday 3/1/22